
09:55
09:55
Release The Heaviness
by Susy O'Hare
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27.5k
These mountains that you are carrying, you were only supposed to climb Najwa Zebian. What are you holding on to? What are you worrying about? What are you anxious, fearful or resentful about?What sadness are you holding in your heart? This guided meditation will take you on a journey, so you can return the heaviness that you mistakenly decided you would carry. You will meet with your guides and together, do this important soul work
HeavinessMeditationAnxietyFearResentmentSadnessSoul WorkGuidesAlignmentBreathingLightHealingLetting GoCompassionNatureEarthSpine AlignmentDeep BreathingEmotional HealingReleasing BurdensLetting Go Of PainSelf CompassionNature ConnectionEarth ConnectionAffirmationsGolden Satchel VisualizationsLight BeingsMeadow VisualizationsMountain VisualizationsVisualizations
Meet your Teacher

Susy O'Hare
Perth WA, Australia
