A Journey To Inner Silence  - 10 Min Daily Insight
10:31
10:31

A Journey To Inner Silence - 10 Min Daily Insight

by Annemaree Rowley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.4k

As the songwriter, John Lennon wrote.....Peace is not something you wish for; it's something you make, something you do, something you are and something you give away. Yes, there is no use just wishing for peace....we do need to take the steps to create it, become it and exude it to all those around us. It is not something we shall find outside ourselves - it is from within...

Inner SilencePeaceInner PeaceSelf CreationSelf AwarenessBeginnerBreathingBody ScanThoughtsAwarenessCompassionUpanishadsPursed Lips BreathingThought ObservationSensory AwarenessSelf CompassionBeginner MeditationsBreathing AwarenessDaily InsightsInner JourneysJourneysPostures

Meet your Teacher

Annemaree Rowley

Melbourne, Australia

Meet your Teacher

Annemaree Rowley

Melbourne, Australia