10:25

A Mantra: Today, I Let Go

by Joe Stuczynski

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.7k

Today, I Let Go is a powerful affirmation of self-love, inner peace, and authenticity. This mantra invites you to release past traumas, regrets, and anxieties, embracing your true self and living fully in the present. By honoring your journey and nurturing your spirit with compassion and kindness, you create space for growth, new possibilities, and the joy of being authentically you. Let this mantra guide you toward a life of radiant presence and boundless potential. Hope you enjoy it. Music is Flight of the Sun by NaturesEye

Self LoveLetting GoInner PeaceSelf AcceptancePersonal GrowthCompassionPresent Moment AwarenessSelf CompassionAuthenticityPositive Affirmations

Transcript

Hi,

On this day,

Let us pause and create a space for inner peace,

Gently reminding ourselves of our power to release what no longer serves us.

This is more than just a mantra.

This is a love story to our soul,

An offering of serenity that allows us to stand tall,

Confident and free from the shadows of fear and past traumas or the fleeting nature of future anxieties.

This gift invites us to live fully in the present as radiant beings of love,

Embracing our truth.

It's about honoring our journey,

Celebrating our strengths,

Embracing our frailties and nurturing our souls with a kind and compassionate heart.

Today I let go.

Today I let go of old wounds,

Regrets and fears.

I free myself from the past so that I may experience the sacred beauty of being present,

The magical beauty of being myself.

Today I let go.

Today no matter where I am,

The season,

The time of day,

Whether the sun warms me or the clouds cool me or whether I'm alone or surrounded by joy,

I let go.

This love story is about recognizing and celebrating every facet of who I am,

My strengths and my vulnerabilities,

The triumphs and the trials.

It's about understanding that each experience has shaped me into a radiant star of hope,

Into a spiritual being who moves forward,

One who embraces the challenges of this life.

Today I let go.

Today I honor my evolution,

My growth,

My resilience and the wisdom I have gained along the way.

Today I let go.

Today I open my eyes to my own compassion and the goodness I share with the world around me.

Today I let go.

Today I allow myself to breathe again so that the cool air of Mother Earth can refresh and revitalize my spirit.

Today I let go.

Today I grant myself the freedom to explore new possibilities and new adventures.

I open myself to the joy and the abundance this magnificent life offers.

Today I let go.

Today I allow myself to dream,

To hope and to pursue passion with a fearless heart.

And as I let go,

Courage slowly takes my hand and befriends me.

Today I release myself.

Today I affirm my commitment to being authentically me,

Whether I'm shiny,

Plaid,

Opaque or glittery.

I let go of others perceptions and their shifting expectations of who I should be,

Who I should love or what I should believe.

Today I let go.

Today I vow to be gentle with myself,

Treating my spirit with kindness and respect.

Today I will listen to my heart,

I will trust my instincts,

Nurture my well-being and protect my inner light,

Knowing that my happiness depends on it.

Today I let go of the version of myself that was created to merely survive.

And in doing so,

I celebrate the emergence of my glorious truth.

Today I let go.

I understand that the grass will always be greener where I water it most.

So today I let go of negative self-perceptions and I refuse to listen to limiting beliefs about myself.

Instead,

I agree to channel my energy toward positive perceptions,

Positive solutions and positive outcomes.

Today I release the impulse to control the world around me.

Instead I step aside and I trust the universe,

God or divine source to guide me toward my best life.

Today I let go.

I also recognize that this love story to myself is a continuous journey,

A lifelong practice of self-acceptance and growth.

Each day I will renew this vow to cherish and honor myself and to embrace self-love.

Today I let go.

I celebrate this day,

The day I released myself from old patterns,

Experiences or people that no longer serve me.

Moving forward,

I visualize a landscape of inner peace where every breath and every thought harmonize with my truth.

Today I let go.

Today I trust in me.

Today I offer myself a kind heart.

Today I acknowledge that I am whole.

Today I acknowledge that I am capable.

Today I acknowledge that I am love.

Today I release myself.

Today I recognize that I am free.

Today I let go.

May this mantra remind you of your inner power,

Your boundless potential and the beauty of living authentically.

May you always embrace each moment with courage and compassion,

Knowing that you are deserving of all the love and joy life has to offer.

May you always have the strength to recognize and express the beauty of your true essence.

Until next time.

Meet your Teacher

Joe StuczynskiCleveland, OH, USA

4.8 (1 617)

Recent Reviews

Nicky

December 22, 2025

Thank you for this beautiful meditation- it touched my soul & heart in a profound way! 🀍

Kasey

November 21, 2025

Wow! Short but powerful. What a great way to reset. Thank you!πŸ™

India

November 20, 2025

That was incredible and confirmation of what I just spoke about with a dear friend. Thank you, thank you, and thank you so more! Many blessings πŸ™πŸ½

AnΓ³nima

November 3, 2025

Your meditations are so connected to my soul and heart, God bless you

Monique

October 27, 2025

This is exactly what I needed to hear today. Divine timing that it was in my suggestions. Thank you so much for holding space. Namaste. πŸ™πŸ½πŸ€

Jules

October 21, 2025

It finally helped me truly connect to GD today! I am following him now.

John

September 30, 2025

This was phenomenal! Today, I grabbed Courage's hand... Amen!

Victoria

August 23, 2025

Empowering words to hold in my heart all day long! Thank you so very much. πŸ’«βœ¨πŸ’«

Kelsey

July 30, 2025

This was exactly what I needed to hear today. Beautifully said. Thank you for sharing your gifts! πŸ™πŸͺ·

Willard

July 28, 2025

Thank you for this beautiful meditation this morning!

Roberto

July 11, 2025

Excellent to start a day. Thanks for sharing your wisdom with us. Namaste πŸ™πŸ½

Deborah

April 4, 2025

Beautiful. Thank you The message was beautiful and it also flowed beautifully.

Kim

April 3, 2025

Lovely meditation that allowed me to feel the love ❀️.

Barbara

March 30, 2025

Thank you kindly, Joe, for this morning mantra! It is a wonderful beginning for the day! πŸ™πŸ™πŸ™πŸ™πŸ™

Loretta

February 19, 2025

A beautiful daily reminder spoken with kindness and love. Thank you Joe for sharing this empowering mantra. Bookmarked.πŸ™ (Is there a written version available?)

Claire

February 11, 2025

I’ve been having a difficult time lately due the turmoil within my country. This meditation brought me great peace. I’m going to listen again before I begin my day to make sure it’s locked in - to let go. Namaste.

Jocelyne

February 8, 2025

Very powerful.nust what I needed to hear today. I’ve bookmarked this. Thank you

Sue

January 30, 2025

Thank you for such life affirming words, I appreciated the gentle accompanying music which gave me a sense of calm, very appreciative. Namaste πŸ™ 🌟

Saundra

January 29, 2025

Simply beautiful. A remarkable, bookmarkable mantra. Thank you.

Jody

January 27, 2025

Your words are beautifully written and resonated at a deep level. Thank you so much for sharing your gift.

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Β© 2026 Joe Stuczynski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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