
33:33
33:33
Talking You Through Work Related Stress & Anxiety
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.2k
Help establish stronger boundaries, hold space for what is causing you stress, and remember that you can support yourself through feelings of overwhelm. This talk/meditation is perfect to listen to after work, before bed - especially if you are finding yourself consumed with overthinking and are unable to protect your peace. Bakground music: 777 Abundance Stream w Soundlogo56789 - AwesomeMeditations4U888
StressAnxietyBoundariesCompassionNervous SystemSoothingEmotional ValidationAffirmationsImposter SyndromeBreathingOverwhelmOverthinkingSupport YourselfBefore BedWork StressDeep BreathingBoundary SettingSelf CompassionNervous System RegulationSelf Soothing
Meet your Teacher

Naomi - Soul Tranquility Healing
Perth, WA, Australia
