Yoga Nidra | Trust In Life

This is a 36 minute guided yoga nidra practice to foster trust in life. You are a child of the cosmos, a drop containing the entire ocean. The same creative pulse which permeates all that is, is the same force that moves through you. It is safe to trust in this innate intelligence, to trust in yourself, and to trust in the loving awareness that underlies the cosmic tapestry. As we harness this trust, we settle into the remembrance that we are not alone, we are loved, and we can walk with knowing that we have the capacity to face the truth of reality, to face anything life presents us with wisdom, compassion, and equanimity.

Reviews

Thank you, Christine🙏🏻🙏🏻🙏🏻I am happy, I am (at) peace, I am free🙏🏻🌟🌟🌟🌟🌟🙏🏻

Beautifully spoken words! Thank you 🙏🏻 Christine 🥰 and blessings to you and yours throughout life 🙏🏻❤️🥰

Nice yoga nidra, I enjoyed the body scan. Thank you 😊

Thank you for this beautiful nourishing nidra 🙏 loved the breath practice ❤️

Thank you Teacher for another perfectly crafted and guided Nidra….so balanced, so complete, so Divine. Thank you.