
20:32
20:32
What Does Your Heart Want You To Know (In This Moment)?
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k
This meditation is about focusing on the truth in this PRESENT MOMENT. What does your heart want you to know? It's so easy for us to focus on the future, or on the past -- but there's power, truth, and liberation here, in this moment. Let's come back to center and find out what's real, true, and accessible for you now.
HeartEmotionsBreathingCompassionBodyJournalingTruthLiberationCenteringPresent MomentSelf CompassionBody AwarenessBreathing AwarenessHeart Centered MeditationsMantrasMantra RepetitionsPresenceRealityEmotional Exploration
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
