True Transformation (With Intro)

Experience the true transformation that the simple practice of Yoga Nidra offers. Transform a tired, exhausted body into one that is rested, renewed, and restored. Transform a busy, wired mind into one that is calm, soothed, and at ease. Transform a state of disconnection and anxiety to one of deep connection, groundedness & peace. This is a recording of a live class on 28/4/22

Reviews

The day melted away and I was sound asleep well before the end. Thank you 🙏🌺

🙏🏻🌟🙏🏻

The prayer for life on this itself was profoundly transforming for me. I loved this meditation which unlocked me from the negativity of my thinking mind. Thank you so much. Shuman

Very slow, very soothing and relaxing guided meditation -thank you❣

So very peaceful and grounding. 🙏🙏🙏