Self Reflection Meditation To Manifest Confidence

This meditation uses the tool of the mirror or visualizing yourself, to practice speaking kindly to ourselves, with pride, love and gratitude in order to manifest confidence. Literally seeing yourself and speaking kindly to yourself can be a challenge, but this meditation is meant to help remind you that you are worthy of loving every inch of yourself, and finding gratitude and pride for who you are, and how far you have come.

Reviews

I love all of Liza’s meditations! And this one is 10000/10! Thank you!!!

Liza has a gift of saying what is needed to be said. Thank you so much.

Thank you ,Liza ! Beautiful meditation ! Namaste 🙏

This was such a beautiful mirror meditation that reminds me of how much love I have to give to myself. Thank you 🙏🏽

i love this meditation so much! it is so soothing and grounding and empowering. i play it everytime im in the sauna at my gym - it really helps me celebrate myself after a long day.