Namaste.
This is an affirmative healing session designed to raise your vibration.
Confidence,
Self-worth.
Use this as a process to meet your inner confidence,
Inner self-worth,
Inner empowerment,
Which is always present.
As you journey to meet these aspects of yourself,
You'll discover that deep within you is a reservoir of infinite worth,
Infinite confidence and infinite empowerment.
As this awakens through you,
You feel,
Sense and embody your own power.
Let us begin.
I'd like you to begin with your breath and using your breath as an invitation to your soul,
To your consciousness,
To your presence,
To be here.
Deep breath in,
Deep breath out.
And again,
Deep,
Deep breath in,
Deep breath out.
Just being aware of your thoughts,
Feelings.
How do you feel in this moment?
Just allowing that question to travel in.
It may be a mixture of emotions,
Experiences.
It is the questions that allow us to be more present.
Deep breath in,
Deep breath out.
What is your current relationship to your confidence?
How confident do you feel during this time?
How worthy do you feel?
Do you feel empowered,
Disempowered,
Powerful,
Powerless?
As you work with raising your vibration,
It is always helpful to meet where you are.
As you will see,
The journey towards empowerment includes all aspects of who you are.
As you begin this journey,
Let us open up the chakras one by one.
Taking awareness to this column of light up and down your spine,
Where all of your chakras sit.
Taking a deep breath in,
And as you breathe out,
Imagining flowers opening up,
All of your chakras opening up as one in harmony.
The root chakra at the base of your spine,
The sacral chakra just above it,
Your solar plexus chakra,
Heart chakra,
Throat chakra,
Thigh chakra,
Crown chakra,
The top of your head.
Breathing in,
Feeling all of these open.
This column of light reaching down into the earth to help you ground through your root chakra.
Breathing back up from mother earth,
All the way up,
Moving your awareness up through your crown.
The ball of light just above your crown chakra,
Representing universal light.
This universal light pours down,
Liquid light,
Divine consciousness down into your being.
As you use your breath to honour this connection above and below.
Deep breath in,
And deep breath out.
Taking your awareness now to the inner realms,
The inner planes of your consciousness.
In this sacred space,
Seeing yourself standing in an open temple,
With pillars of luminous light all around you,
Rising up into the heavens,
Moving liquid light.
This is a sacred,
Mystical place.
You know it well on a soul level.
It has a deep sense of familiarity.
Here we call in supreme compassion,
Manifesting here as soft,
Beautiful golden streams of light,
Gently showering down all around you.
This is the light of source,
The light of absolute acceptance.
Here we call in any parts within that feel powerless,
Worthy,
Shy.
Any parts that feel they have low self esteem,
Perhaps self critical.
Just allowing these parts to be bathed in the light of a consciousness.
For them to know it is okay to be who they are,
What they are feeling,
What they are believing.
This isn't about denying these parts,
It is honouring these parts,
Knowing they have something to teach you.
These parts are bathed in supreme compassion.
As you sink into the knowingness,
Perhaps if you serve a purpose,
From the strengths to the insecurities,
Taking a deep,
Deep breath in,
You begin to notice that the light around you is beginning to shift.
Golden streams are beginning to sparkle,
To glow,
To carry greater luminosity.
Just ahead of you,
You sense a glowing light before you.
As it approaches,
You know on a soul level,
This is the empowered version of you.
See before you and sense the incredible power of this being.
It is you,
Full of knowing,
Full of love.
There is such a sense of ease being around this being,
Around you.
This being,
This person is grounded,
Embodied in love and power.
They know their worth,
They feel their worth,
They sense their light and are not afraid or ashamed in revealing it.
They celebrate it,
Recognise you are meeting yourself,
Simply without the inhibitions to your power.
This being still has insecurities,
Yet they are accepting,
Loving and even amused by them.
They are anchored in their power.
Feel the depth of love that this being has towards you.
They are not from your future,
They exist here,
Now,
Within you.
This is the empowered aspect of yourself.
As you look down,
You see a stream of light flow from their solar plexus towards yours.
As it meets you,
Beginning to feel this warm,
Glowing feeling within you as you receive teaching,
Wisdom,
Insight,
Feeling the strength growing from within you,
Feeling your worth,
Taking a deep breath in,
Not radiating out your light.
Deep breath in,
Owning your worth,
Deep breath out,
Radiating your light.
Deep breath in,
Feeling your sacred power,
Deep breath out,
Radiating your light.
Deep breath in,
Feeling your sacred worth,
Deep breath out,
Radiating your light.
We now ask for the supreme light that is falling to bless this awakening.
The light begins to transform into mystical stardust as it falls upon your field,
Recognizing it is supporting you in the awakening of your own power.
As this stream of light dissolves,
You begin to own and sense the light growing within you.
You may wish to repeat these words or allow them to sink in.
In this moment,
I honor my power,
Natural confidence,
Empowerment to flow from within.
I allow myself to be powerful.
I feel the vibrational force of my sovereignty flow through me.
I am the universe.
The universe is me.
I am worthy of love.
I am worthy of my power.
I am worthy of the divine.
In this moment,
I honor the power within me,
The power to flow through me,
To shine forth my expression,
My frequency.
I allow my light to be seen.
I celebrate my light,
My expression,
My frequency,
My personality.
I honor all the parts within me,
The strengths and insecurities.
They all serve me.
I breathe confidence into all parts of my being.
Taking a deep breath in and a deep breath out.
I am confident power.
I am worthy of all of my dreams,
All of my desires,
All of my experiences.
All beings are worthy of divine love.
All beings are worthy of their dreams.
Great Spirit,
I am here as an ambassador of your light.
I ask for your sacred power,
Sacred worth,
Sacred knowingness to flow through me so I may embody my power through the heart and create here on.
I invite your divinity to fill every cell within me,
Teach and elevate.
Taking a deep,
Deep breath in and a deep,
Deep breath out.
Feeling these words flowing through your cells,
Recording this vibration within you.
Every cell singing this frequency as you tune into the beauty of gratitude and appreciation.
Thank you,
Great Spirit.
Breathing into your body and with your next breath in,
Closing down your chakras to a manageable size.
Feeling this vibration within you,
Singing.
Blessings on your journey.
Namaste.
