
12:31
12:31
Release The Past And Welcome The New!
by Lucy Love
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k
In this practice, we’ll take a moment to reflect on your past year and assimilate some of the lessons you’ve learned - honouring the growth and challenges you’ve had - and then releasing the past with love so you can open a fresh beginning for the year ahead!
ReflectionNew BeginningsCompassionBreathingSelf AuthorshipGratitudeGrowthChallengesLoveSelf CompassionMindful BreathingIntention SettingSelf CelebrationCelebrationsIntentionsYearly Reflections

