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Manifesting Productivity With Compassion
by Liza Colpa
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.6k
This meditation is to release morning bullying when it comes to our to do list, and productivity. Too often we wake up to a negative to do list, which weighs us down, and in turn makes us feel like giving up before we start. Using affirmations and deep relaxation, we will release any negative self talk so we can aim to have a productive day.
CompassionAffirmationsSelf TalkSelf WorthAcceptanceComparisonProductivityRelaxationSelf CompassionNegative Self TalkSelf AcceptanceIntention SettingComparison Addiction ReleasesIntentionsMorningsMorning MeditationsVisualizations
Meet your Teacher

Liza Colpa
Queens, NY, USA
