02:50

A Gentle Pause: Loving the Unlovable

Name: A Gentle Pause: Loving the Unlovable
Uploaded: 2021-01-23T16:37:49.000Z
Duration: 2 min 50 s
Channel: Mar Healy
Description: A short pause and gentle reminder. Our wounded parts will seek love in the most unlovable ways. True healing comes not from learning to transcend or get beyond them, but in learning how to invite them to sit alongside us. To gently turn toward them, meeting them with compassion and acceptance; offering them the medicine of our wise presence.

by Mar Healy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.7k

A short pause and gentle reminder. Our wounded parts will seek love in the most unlovable ways. True healing comes not from learning to transcend or get beyond them, but in learning how to invite them to sit alongside us. To gently turn toward them, meeting them with compassion and acceptance; offering them the medicine of our wise presence.

Pause Love Healing Compassion Acceptance Shadow Work Inner Child Self Compassion Self Acceptance Emotional Healing Inner Child Work Gentleness

Meet your Teacher

Mar Healy

Sligo, Ireland

Meet your Teacher

Mar Healy

Sligo, Ireland

© 2026 Mar Healy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.