Prayer To Release Fears, Doubts & Worries

This is a prayer where you will be guided to meet your Fears, Doubts, Worries & Concerns..with Acceptance. You do not need to know exactly what your fears are, as this prayer is an invitation to connect on deeper levels where all is heard. As you meet these fears, you will be guided to release them and to ask the Divine for support in releasing the burdens you may be carrying in your life. Many blessings on your journey.

Transcript

I'd like you to take a deep breath in,

Breathing in all the way through your body.

And a slow deep breath out.

And a deep,

Deep breath in.

Slow breath out.

Your breath is an invitation of awareness of your inner being.

As that breath travels inwards,

Bringing awareness to who you are.

Exhaling,

Allowing yourself to be seen by yourself.

And here we invite in your soul.

We do this by taking your awareness to the middle of your chest,

Visualizing a beautiful ball of light in your heart center.

And knowing,

Visualizing,

Intending this light to spread across your chest.

And move up and down your body.

Down your arms.

Down your legs.

Inviting your beautiful,

Eternal,

Sacred essence to this moment.

Let us begin.

As I breathe,

I tune into my mind,

My body and emotions.

I call upon my presence to be present.

Here I connect to the bright white light of divine compassion.

The sacred source of unending love.

To hold space and support me in healing and elevating.

My fears,

Worries and concerns.

I ask myself,

What are my fears during this time?

Where am I doubting myself?

What burdens do I carry?

As they surface,

I call upon the sublime loving presence of compassion to bathe and surround them.

As they emerge,

I acknowledge them.

I offer them space to be what they already are.

To feel what they need to feel.

To my fears,

Doubts and worries,

I say to you,

I hear you.

I acknowledge you.

I appreciate what you are trying to show me.

I recognize you are frightened parts of myself.

I understand you do not see a bigger picture.

You do not hear the whisperings of a greater reality.

As I do.

Taking a deep breath in and a deep breath out.

As I breathe,

I offer my fears,

Doubts,

Worries and concerns.

My love and grace.

As I ask,

What treasures do you have for me?

What messages are you attempting to communicate?

As I allow my fears to be faced and embraced by me,

I allow myself to be free.

In this moment,

I say to my fears and doubts,

Thank you for your messages and your persistence.

I now release you from your burden.

So I may be released from mine.

I set you free.

I release.

I release.

I release.

I forgive myself for harbouring these fears.

I set myself free.

I ask the great light that lives through all life to shower any remaining fears,

Worries,

Concerns and anxieties that are ready to be released with divine truth,

To dissolve them with absolution.

As the light washes over me,

I allow these illusions that no longer serve me to wash away.

So I may be reborn with sacred knowingness that I am whole,

Protected and safe,

Connected and supported,

Blessed and guided.

Today in this moment,

I celebrate the intention of how I wish to be.

I wish to live more in harmony with my self-belief and faith,

With trust and surrender,

Acceptance and flow.

So I may continue to grow into the person I know I can be.

So I may be free to be me.

Great light.

These illuminate within me the areas that are still seeking further integration.

Allow me to live with my fears and doubts,

With the knowingness that they have no power over me.

So I may honor my sovereign divine power as a creator,

A writer and director of my play.

I ask for the boundless source of compassion to bless this release,

To radiate inwards and around me.

I graciously receive this liberating field of acceptance and possibility.

Namaste.

Reviews

Beautiful

His visual guidance was compelling and embraceable….. I identified so strongly. The music was soothing not loud like other guided meditations.

Thank you so much Vaz. Beautiful wisdom ! Namaste 🙏❤🕊

This was beautifully said & well received. Thank you! 🙏🏻💜🙏🏻

What a delightful amd powerrful prayer. Thank you very much.

Lovely words spoken by such a calming voice.
Thank you Vaz. 💖🕊🙏

Thank you Vaz for this lovely and helpful meditation. This prayer has helped me release my worry and doubt. It brings me back to trusting my Souce and knowing everything will be alright. I am filled with gratitude. Many blessings to you. 🩵🌟🩵🦋

A meditation that I will do again. The words I needed to hear at this time in my life. Thank you for these inspiring meditations. 🙏🏼🩵

Woah. This meditation helped me get to an important revelation about my mental health, after I had this beautiful opportunity to witness my fears and doubts. Thank you for this amazing gift, Vaz!

Despite checking in as"grateful" for a good day, I sent up a quick prayer for a meditation that would fit what was weighing on my heart. Yours came up first (under "For You"). Beyond thankful I clicked on it.

Awareness of emotions and illusions is so important. This is a really helpful meditation/affirmation. Thank you, Vaz!
Namaste,
Donna

Thank you, your words alleviate the sadness I was feeling today ❤️

Thank you so much, Vaz. This was so beautiful. I’m very grateful. Yes! You helped me so much this morning. I’m sharing your work!!

so good feeling like doing it again
really let me lift my load….

Thank you Vaz, that was beautiful as always. Just what I needed… as always.. Hope all is well with baby and mum. Best wishes, Luke. 🙏🏻

I am a long long way from home across the world. Struggling and this brought me much calm and peace.
Thank you. 🙏🏼

Straightforward and guides you perfectly into release and acceptance. Many thanks 🙏🏻 😊🎶💗

The perfect words at the perfect time. Thank you so very much.

Amazing. Just what I needed for today. Thank you and Blessinngs. 🕊💖

Awwww!!! What a beautiful release! Thank you so much❤️