33:31

Soulful Self-Love

Name: Soulful Self-Love
Uploaded: 2021-11-09T18:59:34.000Z
Duration: 33 min 31 s
Channel: Lou Redmond
Description: In this compassionate practice, Lou will help you undo the blocks you have to self-love, and learn how to open your heart and feel a deep sense of inner-worth. Throughout the meditation, you will use a quote to root down on the perfectness of who you are.

by Lou Redmond

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

In this compassionate practice, Lou will help you undo the blocks you have to self-love, and learn how to open your heart and feel a deep sense of inner-worth. Throughout the meditation, you will use a quote to root down on the perfectness of who you are.

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.