00:30

Prayers For Strength And Love

by Sequoia Henning

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

A guided prayer to the Great Spirit of blessings, asking for strength, love, and courage.Asking for assistance to live in the heart. To have no judgments, respecting all life. Asking for gratitude and beauty on this day. Remembering we are all students in life, learning and growing through each situation. This prayer will help the listener return to their heart and in appreciation. This track is accompanied by the soft background sounds of the drum and flute...

StrengthLoveCourageHeartNon JudgmentRespectGratitudeBeautyLearningGrowthAppreciationDrummingNatureForgivenessCompassionSelf KnowledgeResilienceMindfulnessSpiritual GuidanceConnection With NatureSelf ForgivenessCompassion For OthersUniversal LoveEmotional ResilienceFlutesMindful ResponsePrayersSpirits

Transcript

Dear Great Spirit,

Guides,

Angels and ancestors,

I thank you for the breath of life that moves through my body,

That gives me vitality,

Help me have the courage to see the beauty within me and all around,

From my heart,

Knowing that each person is unique,

Holding many gifts.

May I release all judgments that I might have towards myself and others.

I honor the earth and all beings who walk on her,

The four-legged,

The two-legged,

Those who fly above,

Those who crawl below,

All my relations.

Give me the strength to forgive myself and others for any wrong that has happened in my life,

Understanding that each day is an opportunity to learn and grow and to open my heart with gentleness so I can understand everybody is in a journey,

Doing the best that they can.

I thank you,

For Mother Earth,

For holding me and all my relations,

The trees,

The plants,

The medicine.

And may I breathe in the strength of her body into mine,

Remembering that God brings me to it,

God will bring me through it.

And I let go and I surrender to you,

Great Spirit,

Knowing that everything that is unfolding is for my greatest and highest good.

And may I continue to learn through love and choose love,

Even when it's so hard.

I thank you for my life,

For everyone who's in my life,

And I ask that kindness and gentleness move through me,

Always,

In life and situations.

And learning to respond to situations instead of react.

Help me understand myself,

My purpose,

My being.

I send love and strength and courage to all beings who are without homes,

Who are without food.

And may I do the best that I can today to help others out.

Thank you for all that I am,

All that I know,

And all I experience.

May all beings be well.

May all beings find peace.

May all beings be free of suffering.

And may all beings know the cause of suffering.

Thank you,

From my heart to yours,

For your guidance and protection on this beautiful day.

Many blessings.

Aho.

Meet your Teacher

Sequoia HenningNelson, BC, Canada

4.9 (1 032)

Recent Reviews

Linda

November 3, 2025

Not 5 stars, TEN!!! Sooooo wise and thoughtful and compassionate. Just beautiful! Thank you! πŸ™β€οΈ

Kate

August 1, 2025

Thank you for this beautiful way to begin the day. I will be visiting this often.

Amy

May 20, 2025

Beautiful. Blessings to you for these powerful yet soothing words to bless my day. 🌿🌟

Margarete

May 3, 2025

Awesome prayer I will listen often! Very much like my recovery prayers! Thank you πŸ™

Mari

March 22, 2025

Beautiful! Exactly what I needed to hear. Thank you.πŸ™

Cheryl

March 3, 2025

Learning to pray to Mother Earth, give thanks to the Universe and hold all in the Great Spirit is reinforced and uplifted in this prayer. I was touched and taught by your words. May you experience the peace I received listening to your prayer.

Christine

February 11, 2025

Sequoia, Stunning piece this. I struggle to convey how it resonates on this beautiful November day... My hope is, you may know how you are contributing to guiding us back to our hearts. Aho. Dearest Sequoia, Want you to know I listen to your teaching each day when I need the reminders you so beautifully touch on. I'm feeling great gratitude toward you for helping my growth and focus... Thank you beautiful Woman for your knowledge and skill. Christine High Desert Sierra Colorado

Joseph

January 11, 2025

Wow. Unexpected and powerful prayer for my day and those I love This will be a daily prayer

🌈Beth🌈

December 16, 2024

Thank you for this beautiful beautiful prayer πŸ™πŸΌ Namaste

Rebecca

December 13, 2024

You put what my heart needed has been telling me into words. Thank you for the powerful messages.

Patty

November 26, 2024

So much said in so small a space. I feel these words in my heart. Thank you.

Karen

November 15, 2024

Such a genuine way to start the morning! Some things that are so simple yet so hard to remember. Thank you for placing them in front of me at the beginning of today as a reminder of who I want to be and who I want to show up as Namaste

Shawnee

November 8, 2024

I loved it just what I needed to hear thank you for your words of encouragement

Claire

November 4, 2024

This was so beautiful and exactly what I needed this morning. I will carry this with me for the rest of this day. And I want to find a way to keep this in my life every day. So beautiful- reminding me how much we have, just by being alive on this earth.

LisaNanda

October 19, 2024

Thank you for another great prayer. That was so beautiful and profound, I can’t even put My gratitude Into words! But I’m so glad I found you today and this is another of your incredibly wise prayers that I’m certainly going to try to do every day.πŸ™πŸ™πŸ™β€οΈβ€οΈβ€οΈπŸ™πŸ™πŸ™

Sofia

September 12, 2024

It was a swift meditation that seemed more like a prayer to my unmaterialistic surroundings. Thank for guiding me to appreciate all that matters around me.

Melinda

August 27, 2024

Thank you for this meaningful and deeply moving prayer that is heard and witnessed. πŸ§‘πŸ‘

James

August 20, 2024

That was so beautiful and a powerful prayer that makes me feel grateful to be blessed and to be a blessing to others πŸ™ Thank you.

Susi

August 15, 2024

Such a wonderful and beautiful prayer to start the day with.

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Β© 2026 Sequoia Henning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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