The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCalm promotes a serene state of mind, helping to reduce stress and anxiety through soothing practices and tranquil environments.

4.8guided•28 min
Yoga Nidra: Nourish Yourself
Lynette Suchar
4.8guided•8 min
Health Healing Affirmations For Vitality
Robert Christiansen
4.9guided•28 min
Health Worries Release Meditation (Longer Version)
Felix New
4.9guided•33 min
Yoga Nidra With Extended Body Scan
Amanda Lee
4.8guided•10 min
Heart Chakra: guided imagery by Lucinda Clare
Yuval Ron
4.8guided•5 min
Five Minutes To Calmness
Yogi Bryan
4.8guided•14 min
Foundational Guided Buddhist Meditation (With Music)
Shaun Ramsden
4.9guided•29 min•
Dancing With The Dark: A Shamanic Journey
Marisa La Fata
4.9guided•17 min
Grounding Into Mother Earth And Evoking Self-Healing
Nourish Moon Holistic Healing
4.8guided•15 min
Yoga Nidra For Deep Relaxation (No Music)
Beth Lewis
4.9guided•4 min
Calming 4-4-8 Breath
Stuart Sandeman
4.8guided•4 min
Permission To Slow Down - A Reflection
Brittany Lynne Atlas
4.8guided•21 min
Noticing Habitual Tensions - Sthiramanas
London Buddhist Centre
4.9guided•16 min•
Healing Space Meditation
Tomek Wyczesany, Ph.D.
5guided•20 min•
Accessing And Allowing More Calm, Peace + Confidence
Darius Bashar
4.8guided•13 min•
Morning Meditation - Quiet The Mind And Feel Positive Energy
Eileen Rose Miles
4.9guided•22 min
Dolphin Spirit Animal
Pamela Robins
4.9guided•29 min
NSDR (Yoga Nidra) For Deep Rest - 30 Mins | English Female
Kate Rock
4.8guided•5 min
Relax Quickly With This Short Mindful Body Scan
Fabio Mattiussi
4.9guided•23 min
Clearing To Connect With Deep Wisdom
Sin Mariani
4.8guided•15 min
Manifesting Calm With The Element Of Water
Liza Colpa
4.8guided•30 min
Complete Relaxation & Sleep Preparation
Andrea Wachter
4.9guided•11 min•
Evening Meditation For The Present Moment - I Am Here
Henny Flynn
4.8guided•10 min
Grounding & Calming Practice
Josh Blau
4.8guided•9 min
Morning Meditation For People Who Don't Have Time to Meditate
Liz Carlile
4.7guided•43 min
Just Sleep Guided Meditation
Christian Thomas
4.7guided•9 min
Deep Breath Practice
Lucinda Poole
4.9guided•30 min
Exploration Breathing
Taylor Somerville
4.8guided•45 min
Calm An Overactive Mind Sleep Deep Now
Dr. Liz Slonena
4.9guided•22 min
Fertility Journey: Follicular Phase
Beth Cowling
4.8guided•111 min
Sleep Peacefully & Calm
Christian Thomas
4.7guided•16 min
Evening Ritual For Restful Sleep
Lou Redmond
4.8guided•2 min
I Love You, I've Got You
Natasha Mayet
4.8guided•34 min
Yoga Nidra: Soothe Your Nervous System
Lynette Suchar
4.8guided•11 min
Saturday Start Up
Andy Hobson
4.8guided•10 min
Receive More
Hayley Carr
4.8guided•26 min
Guided Vipassana Practice
Hugh Byrne
4.9guided•21 min
Tuning Into The Frequency Of Abundance
Darius Bashar
4.9guided•44 min
Body Scan To Soothe And Settle (With Music) Insight Live
Barbara Gibson
4.8guided•4 min
Instant Relief From Worry And Anxiety
Ian Tucker
4.9guided•21 min
Connect To Calm - Disconnect From Chaos
Lee Harris
4.8guided•15 min
Breath Relaxation
Oren Jay Sofer
4.9guided•22 min
Reiki For Fear And Anxiety
Nicole Robinson
4.8guided•12 min
Arcturian Super Immune Boosting Frequency/528 Hz frequency
Brandi Khan
4.7guided•15 min•
Beginners Breathwork: Hello Breath
Susan Oubari
4.8guided•9 min
Manifest Your Dreams With Visualization
Guri Sohal
4.8guided•21 min
The Power Of Aum
Stressfit
4.7guided•9 min
Pause And Reset
Sacha Stewart
4.8guided•10 min•
Lion's Breath: Pranayama To Purge + Reset
Carolyn Anne Budgell
4.8guided•57 min
The Tropical Storm: Sleep Story & Meditation
Michelle's Sanctuary
4.8guided•21 min
Yoga Nidra For Sleep (With Lucid Dream Music)
Grace Yoga
4.8guided•11 min
Gentle, Grounding Journey Through The Body
Mar Healy
4.9guided•6 min
You Are Safe & Protected Meditation
Amanda Sellers
4.9guided•25 min•
Yoga Nidra: Your Changing Nature | Rise From The Ashes
Natalie Moon
4.8guided•10 min
Developing Resilience - Day 5 - Power Of Positive Thinking
Jay Chodagam
4.8guided•11 min
11-Minute Morning Meditation For While You’re Still In Bed
Nikki Dyer
4.8guided•11 min
11-Minute Morning Meditation For While You’re Still In Bed
Nikki Dyer
4.9guided•19 min
Yoga Nidra 61 Points For Peace
Amanda Lee
4.8guided•14 min
Energetic Shield Installation With Archangel Michael
Jerri Doran
4.8guided•98 min
Reconnect With Yourself In Deep Sleep
Christian Thomas
4.8guided•5 min
5 Minutes To Step Back And Observe
Andrew Johnson
4.8guided•5 min
The 5-Minute Reset: A Simple Meditation For Busy Minds
Steven Webb
4.8guided•20 min
Return: AUM (OM) Mantra
Danielle Van de Velde
4.8guided•12 min
The Practice Of Mindfulness & Poetry - 11 Min Daily Insight
Hugh Byrne
4.8guided•19 min
Yoga Nidra Meditation For Calm
Julie Murphy Yogaressa
4.8guided•14 min
Meditation For Serenity And Inner Peace
Mellisa Dormoy
4.8guided•11 min
Calm & Happy - Just Being
Rev Thomas DeSchutter
4.9guided•19 min
PMS SOS | Support For Hormonal Discomfort | Menopause PMDD
Kel Norman
4.8guided•2 min
Surrender
Victory Jones
4.9guided•26 min
Exploratory Breathwork - Tapping Into The Breath
Taylor Somerville
4.8guided•13 min•
Pain Relief
Neil Tranter
4.8guided•32 min
Sleep Meditation For Kids: Magic Sleep Sparkles
New Horizon
4.9guided•20 min
Reboot Your Mind & Body - 20-Minute Daily Insight
Andrew Johnson
4.8guided•5 min•
Calming Shamata Practice
Prashanti Paz
4.8guided•54 min
A Deeply Nourishing Rest (Live)
Amanda Penalver
4.8guided•12 min
Channel Your Higher Self
Carrie Suwal
4.8guided•23 min
Faith The Unicorn - Children's Bedtime Story
Cory Cochiolo
4.8guided•23 min
Everything Will Be Ok (528Hz Binaural) • Calming Meditation
Pura Rasa
4.8guided•14 min
Quick Anxiety Relief
Saqib Rizvi
4.8guided•20 min
From Stress To Calm
Tomek Wyczesany, Ph.D.
4.9guided•90 min
The Magical Book Of Sleep: A Soothing Bedtime Story
Stephen Dalton
4.9guided•25 min
A Golden Vibration
Rachel Hillary
4.8guided•21 min
Raise Your Vibe
Stressfit
4.8guided•6 min
Cake Meditation
Andy Hobson
4.8guided•5 min
A Brief Moment in Time
Peacebeam
4.8guided•120 min
Heal Anger Sleep Meditation
Nicky Sutton
4.8guided•5 min•
Self-Consideration With Affirmations
Terri Cole
4.9guided•7 min
Brain Vacation- Rainy Forest
Mel Schweder
4.7guided•7 min
Don't Forget Your Breath
Dora Kamau
4.7guided•33 min
Magical Sleep Train
Happy Minds
4.9guided•17 min
Tuning Into Your Quantum Potential
Caroline Stewart
4.8guided•32 min
Deepest Sleep Nidra
Sarah Eiler
4.6guided•21 min
Positive Thinking Meditation
Kate James
4.8guided•13 min
Aspects Of The Breath
The StillPoint
4.8guided•31 min
Yoga Nidra For Calming The Nervous System(With Ending Chant)
Jesse Carter
4.8guided•16 min
Preparing For Important Conversations
Bethany Auriel-Hagan
4.7guided•5 min
Calm Your Mind's Chatter
Chibs Okereke
4.9guided•10 min
Spreading Compassion To The Globe
Chelsea Pottenger
4.8guided•10 min
Relaxing Breath Practice With Pan Drum & Nature Sounds (10 Minutes)
Sonic Yogi
4.8guided•30 min
Count The Breath (For Sleep)
Anne Lewis
4.9guided•23 min
Align 3 Energy Centers And Expand To The Universe
Wendy von Oech
4.8guided•12 min
Mindfulness Practices for Calming Body & Mind
Hugh Byrne
4.7guided•8 min
Perfect Morning Reiki Meditation
Paul Geary
4.9guided•23 min
Yoga Nidra | A Moment Of Calm
Alicia Berkvens
4.8guided•17 min
Transforming Pain And Discomfort
Glenda Cedarleaf
4.9guided•26 min
Heart Brain Coherence Yoga Nidra For Elevated Well-Being
Loren Runion
4.8guided•23 min
Short But Sweet Yoga Nidra To Let Go
Pam Muir
4.9guided•23 min
This Breathing Exercise Reset My Nervous System
Neil Tranter
4.8guided•9 min
Non-Sleep-Deep-Rest
Jamie Clements
4.9guided•60 min•
Meditation With Gentle Rain | For Soothing Sleep
Caroline McCready
4.9guided•57 min
True Transformation (With Intro)
Amanda Penalver
4.7guided•37 min
Kids Sleep Meditation [5 - 13yrs]
Fleur Chambers
4.7guided•37 min
Kids Sleep Meditation [5 - 13yrs]
Fleur Chambers
4.8guided•26 min
Yoga Nidra For Wholeness
Heidi Aemisegger
4.8guided•24 min
Calm And Steady: Neutralize Stress And Rest Deeply
Kamini Desai, PhD
4.8guided•8 min
Daily Cleansing Meditation
Kelley Webb
4.9guided•60 min•
Secret Life Of A Raindrop: Ultimate Sleep Story
Steven Webb
4.8guided•11 min
Relaxation For Children: Breathing Relaxation
Andrew Johnson
4.8guided•62 min
Detach From Thoughts And Worries Deep Sleep Meditation
Sara Raymond
4.8guided•52 min
Untouchable Peace
Amanda Penalver
4.9guided•15 min
Power Nap With Yoga Nidra
The Relaxationist
4.9guided•12 min
Honoring Stillness In Winter
Liza Colpa
4.8guided•9 min
Absolute Peace
Jaclyn Albergoni
4.8guided•14 min
Pure Awareness
Saqib Rizvi
4.9guided•7 min
Brain Vacation- Warm Sunny Beach
Mel Schweder
4.9guided•15 min•
Letting Go - Setting Down The Stones
Andrew Johnson
4.9guided•60 min
MIDL 36/36: Insight Meditation: Calming Mental Activity
Stephen Procter
4.9guided•13 min
Archangel Haniel Practice
Laura Powers
4.9guided•19 min
Grounding / Self Soothing Meditation
Darius Bashar
4.8guided•13 min
Calm Place Grounding
Clay Roth
4.8guided•10 min
Safe Place Imagery
Dan Roberts
4.8guided•10 min
Self-Soothe With Breath & Sound Healing
Kathy Bartelloni
4.8guided•10 min
Part 4 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 To 3)
Juna Bobby MD, EdM
4.8guided•4 min
Anand (Bliss): Let Go Of Your Daily Worries
Nanak Naam
4.8guided•37 min
IFS Yoga Nidra: Self-Energy & The Chakra System
Genevieve Camp
4.8guided•12 min
Powerful Intentions For Manifesting Your Magic
Kathy Bartelloni
4.9guided•10 min
Body Image Meditation
Brinny Does
4.8guided•20 min
Heidi Cherry & Vaya Skydive - Children's Meditation Story
Cory Cochiolo
4.8guided•12 min
Shift Into Miracle Mode
Lori Myles-Carullo
4.8guided•10 min
Morning Meditation For A More Peaceful Day
Dali
4.8guided•8 min
Non Sleep Deep Rest (NSDR) Meditation | 8-Minute Yoga Nidra
Rosalie e’Silva
4.8guided•17 min
Breath Meditation To Cultivate Inner Calm
Amy Patee
4.8guided•10 min
Clear Your Chakras + Raise Your Vibration
Alisha
4.8guided•15 min
Grounding & Clearing Our Energy
Marisa Radha Weppner
4.8guided•12 min
Nervous System Reset To Manifest Calm And Clarity
Liza Colpa
4.8guided•15 min
10 Day Meditation Challenge For Beginner #6 Perspective
Fleur Chambers
4.7guided•10 min
Yoga Nidra Affirmations For Calm
Julie Murphy Yogaressa
4.8guided•20 min
Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)
Darius Bashar
4.9guided•16 min
A Magical Midwinters Journey
Enchanted Journeys with Sarah Robinson
4.9guided•10 min
Ana Pana By Goenka: 10-Minutes Non-Abridged Version
Gaurav Chandrashekar
4.9guided•17 min•
Self Trust Meditation
Darius Bashar
4.8guided•15 min
IFS Unblending Meditation
bahia miller
4.8guided•17 min
Somatic Tracking For Breaking Through Chronic Pain
Alec Kassin
4.8guided•6 min
Breath Meditation For Strong Lungs
Clare Connolly
4.8guided•12 min
Grounding Before Work For Health Workers
Kate James
4.9guided•71 min•
528 Hz Tuning Fork Healing Trauma: Subliminal Affirmations
Kara Sherman
4.7guided•40 min
Fall Asleep With Ocean Waves
Stephan Pende Wormland
4.9guided•24 min•
Yoga Nidra Sleep: Calm & Restful Night
Natalie Moon
4.8guided•12 min
Energy Reset
HAVS NRGY
4.8guided•8 min
Vagus Nerve SCM Neck Practice
Christie Vallance
4.8guided•21 min
Calming Yoga Nidra For Anxiety Relief And Deep Relaxation
Elena Mironov
4.8guided•34 min
Cultivating Kindness And Gratitude
Venerable Thubten Chodron
4.8guided•12 min•
Morning Meditation - A Fresh Start
Eileen Rose Miles
5guided•40 min
MIDL 06/12: Mindfulness of Breathing: Whole Breath.
Stephen Procter
4.8guided•14 min
Relax & Release
Bonnie Rasmussen
4.8guided•12 min
In The Body...With The Breath
Barbara Gibson
4.9guided•27 min
Wake Up Calm Morning Cortisol Nervous System Balance
Hayley | Freedom Flow Studio
4.8guided•13 min
Protection Bubble
Katarina Scott
4.8guided•34 min
Moonbow Forest #14 - Children's Sleep Story
Cory Cochiolo
4.9guided•30 min
285 Hz Solfeggio Frequency Meditation For Healing Injuries
Kinga Kremer
4.8guided•12 min
Yoga Nidra Quick Reset
Loren Runion
4.9guided•4 min
What If Affirmations To Shift Your Reality
Alisha
4.9guided•5 min
Affirmations To Release Anxiety During Pregnancy
Jean McDonald
4.8guided•20 min
Inner Peace
Kelly Howell | Brain Sync
4.8guided•20 min
Using Breath Awareness To Calm The Mind - 20 Minute Daily Insight
Vidyamala Burch
4.9guided•20 min
New Moon, New Cycle Meditation
Jocelyn Valencia
4.8guided•18 min
Soothe Anxiety
Kirsty Lyon
4.8guided•23 min
Essentials Of Stillness
Damian Chaparro
4.7guided•3 min
Calming Breath
Dr. Femke E. Bakker
4.8guided•46 min
Divine Seedling Yoga Nidra For Grounded Self-Growth
Nid Ra
4.8guided•21 min
Reclaiming Your Power (Live)
Glenn Harrold
4.8guided•15 min
Nervous System Regulation
Katie Green
4.8guided•20 min
Stability Of Mind, Body & Heart - 20 Min Daily Insight
Vidyamala Burch
4.8guided•35 min
Nada Nidra
Shivam Rath
4.9guided•11 min
Pregnancy Meditation - Connecting With Your Body
Mirelle Gunn-Fevang
4.8guided•8 min
Guided 4-7-8 Breathing to Relieve Stress and Anxiety
Alisha
4.9guided•19 min
Cancer: New Diagnosis
Linda Holman
4.8guided•9 min
Permission To Rest
Danielle Boyd
4.7guided•21 min
Stress And Anxiety: Turn It Off
David Procyshyn
4.8guided•15 min
Morning Breathing Practice Long Version
Tracey Soghrati
4.9guided•22 min
Pregnancy Meditation For Deep Relaxation
Anja Moncrieff
4.9guided•55 min•
The Train To Your Most Peaceful Sleep
Christian Thomas
4.8guided•20 min
Heidi, Cherry & Vaya Visit Princess Valley
Cory Cochiolo
4.6guided•8 min
Relaxing Your Mind
Lama Yeshe Rabgye
4.9guided•60 min•
Guided Sleep: 1 Hour Anchoring For Calm & Deep Relaxation
The Honest Guys
4.8guided•60 min
Mind-Body Healing Meditation For Safe, Deep Sleep
Sara Raymond
4.8guided•60 min
Mind-Body Healing Meditation For Safe, Deep Sleep
Sara Raymond
4.8guided•65 min•
Stormy Night At Lookout Manor
Michelle's Sanctuary
4.7guided•14 min
Morning Magic Breathwork
Kimi Recor
4.9guided•45 min
MIDL 07/12: Mindfulness of Breathing: Breath Sensations.
Stephen Procter
4.9guided•10 min
Affirmations: Preparing For A Medical Procedure Or Test
Ashley Chymiy
4.8guided•31 min
ADHD Meditation: Harness Your Hyperfocus & Find Ultra Calm
The Mental Level
4.8guided•12 min
Daily Grounding & Immunity-Boosting
Leo Max
4.9guided•16 min•
Calm Anywhere, Anytime: Nervous System Rewire
Anaïs Skoutariotis
4.8guided•9 min
Sehaj (Calm): To Put Your Worries Away
Nanak Naam
4.9guided•20 min
Refreshing Power Nap: Lake Visualization To Be Clear & Calm
Shona Noyola - Paradigm Yoga
4.8guided•11 min
Feel The Flow Of Abundance Meditation
Laura Livermore Gilley
4.9guided•18 min
Panic Attack SOS | Co-Regulation | Snowy Walk
Kel Norman
4.8guided•11 min•
Vagus Nerve/Anxiety Relief Breathing Technique
Selena Lael
4.8guided•24 min
A Daily Morning Practise For Calm & Positivity
Victoria Yoga
4.8guided•19 min
Heidi Cherry & Vaya - Go To Greece
Cory Cochiolo
4.8guided•27 min
Looking Into The Crystal Ball • Predict The Future
Pura Rasa
4.8guided•7 min
Buteyko Breathing - Small Breath Holds for Panic/Asthma/Calm
Neil Tranter
4.9guided•22 min
Loving Kindness Metta Meditation
Amy V. Cooper
4.8guided•32 min•
Mindfulness for Deep Sleep (Full Version)
Glenn Harrold
4.9guided•120 min
Deep Sleep Pregnancy Meditation
Lai Tattis
4.7guided•4 min
5-Minute Relaxing Meditation
Katie Johnita | WOMANIFESTER PODCAST
4.9guided•3 min
Morning Prayer: Embracing Light, Love & Joy Each Day
Patrick Lynen
4.8guided•26 min
Heidi, Cherry & Vaya Make A Dragon - Children's Meditation Story
Cory Cochiolo
4.9guided•45 min
MIDL 08/36: Insight Meditation: Past, Present & Future
Stephen Procter
4.8guided•10 min
The Elixir Of Breath - 10 Minute Daily Insight
Annemaree Rowley
4.7guided•16 min
Joy Of Morning Ritual - Part 1
Debra Ford
4.9guided•58 min
Affirmations For Times Of Uncertainty
Inner Shift
4.8guided•19 min
Connecting With Your Spirit Guides: A Shamanic Journey
Marisa La Fata
4.9guided•20 min•
20-Minute Yoga Nidra For Deep Relaxation And Stress Relief
Chibs Okereke
4.8guided•44 min
Yoga Nidra For Unconditional Acceptance
Marisa Radha Weppner
4.8guided•13 min
Guided Meditation To Calm An Overactive Mind
Yogi Bryan
4.8guided•18 min
Breath & Awareness
Sacha Stewart
4.8guided•10 min
Overcoming Rejection
Fatima Farmer
4.8guided•12 min
Relax At The Beach
Glenn Harrold
4.9guided•23 min
From Resistance To Freedom - Self-Energy Healing (IFS)
Jo Howard
4.8guided•16 min
Energetic Boundaries For Empaths & Sensitive Souls
Ashley Chymiy
4.8guided•13 min
Guided Breathing To Calm Your Nervous System
Rachel Fearnley
4.8guided•10 min
Relaxing Meditation | Calm Your Nervous System
Israa Jm
4.8guided•15 min
Sacred Grounding With EFT Tapping
Trina Lee
4.8guided•12 min
Golden Pillar Of Light
Meghan Keasler
4.8guided•9 min
Worry Spot Meditation For Kids & Adults
Peaceful Kids
4.9guided•51 min
50-Minute Yoga Nidra For Stress Relief And Calm
Kristyn Rose Foster
4.9guided•119 min•
Only Good Things Happen To Me Now | Sleep Affirmations
Pura Rasa
4.9guided•14 min
Mindful Breathing: Pranayama For Tranquil Focus
Larissa Hall Carlson
4.7guided•5 min
Grounding Into The Present Moment - 5 Minute Daily Insight
Zoe Kanat
4.9guided•14 min
You Are Good
Davin Youngs
4.8guided•5 min
Stress And Anxiety Buster 2.0
Megan Shirey
4.8guided•3 min
3-Minute Breathing For Relaxation
Barbara Faison
4.8guided•10 min
Morning Presence Meditation
Brittany Lynne Atlas
5guided•10 min
Affirmations For IVF Transfer Day
Ashley Chymiy
5guided•36 min
A Quiet Mind ~ A Meditation For Calm And Insight
Samaneri Jayasara
4.8guided•30 min
Yoga Nidra For Insomnia
Jacks
4.8guided•14 min
Simple Breath
Michelle DuVal
4.7guided•15 min
Bedtime Meditation For Children
Christiane Kerr_Calm For Kids
4.9guided•6 min
5 Minute Vinyasa Yoga Flow
Kari Doherty
4.8guided•13 min
Om Mani Padme Hum
Jason Maraschiello
4.8guided•18 min
Releasing Stress Through Energetic Shape-Shifting
Saqib Rizvi
4.9guided•15 min
Boosting Immunity & Feeling Calm In The Time Of Coronavirus
Laura Garrison-Brook
4.8guided•30 min
Daily MIDL Mindfulness Of Breathing 30min
Stephen Procter
4.8guided•6 min
Beautiful Affirmations For A Good Day
Marcos Pérez
4.8guided•23 min
Sound Bath with Singing Bowls, Koshi Chimes, Birdsong & Rain
Wabi-Sabi Well with @Brieann_Delasol
4.8guided•26 min
Lotus Flower
Rev. Janice Chrysler, M.Msc
4.8guided•3 min
3 Minutes To Calm
Catherine Cowan
4.9guided•16 min
First Trimester Affirmations For A Happy Early Pregnancy
Anja Moncrieff
4.9guided•40 min
Bad Habits Affirmations
Christian Thomas
4.9guided•29 min
29 Minute Grounding Yoga Nidra | Earth Element
Kristyn Rose Foster
4.6guided•27 min
Middle Of The Night
Michelle DuVal
4.9guided•30 min
Daily Practice For Keeping Calm Under Pressure
Jay Chodagam
4.7guided•4 min
4-7-8 Breath: A Sense Of Calm
Maria Baltazzi
4.7guided•4 min
For Children: Firefly Meditation For Peaceful Sleep
Liesl van der Hoven
4.9guided•37 min
Freeing Beach Walk + Affirmations • Guided Meditation
Pura Rasa
4.9guided•28 min
Guided Self Reiki Practice
Liz Nerland
4.9guided•15 min
Inner Child Healing For Artists
Darius Bashar
4.8guided•23 min
Boost Immunity,Lower Anxiety, Visualize Healing During COVID
Vanessa Loder
4.6guided•20 min
iRest Yoga Nidra For Deep & Restful Sleep
Richard Miller
4.8guided•9 min
Calm And Grounded
Bea Walker
4.7guided•10 min
10 Minute Heart Flow Meditation
Laura Poole
4.9guided•32 min•
Snug As A Bug In A Rug
Matthew Young (Melbourne Meditation Centre)
4.9guided•5 min
Take Five Mindfulness For Your Kids
Laurie Cameron
4.8guided•6 min
Harmonise Your Vibration
Epiphany Mason
4.7guided•4 min
5-Min Calm And Overactive Mind Meditation - Anxiety Relief
Yogi Bryan
4.9guided•23 min
Silent Guided Meditation With Limited Guidance
Ragu | Mindora
4.9guided•60 min•
Guided Sleep Meditation To Let Go Of Worries & Anxiety
Jason Stephenson
4.8guided•5 min
Morning Blessings Of The Celtic Dawn
Dee Hennessy
Trusted by 35 million people. It’s free.