Healing Space Meditation

This guided meditation is designed to help you enter a mental space that promotes healing and peace. It includes gentle breathing that will allow you to release tension, embrace inner peace, and rejuvenate from within. Background music by Chris Collins.

Reviews

What a deeply soothing experience.
I am coming from a very intense neuropathic pain episode...rather shattered. This moment reconnected me with a deep peace within me
Thank you so much.
Will surely return.

One of my favorites!

I like this teacher very much. He feels calm and real, no fakeness.

Astonishingly effective. I’d been away from Insight and Tomek (who, upon my starting, was among my first “favorites” teachers on this platform).

Once I came back to I.T., I was mildly concerned that I might be “too rusty” to reenter healing sessions with him, here, with any kind of efficiency. And yet, with my resumption of a more regular practice—and given Tomek’s *superb* library of offerings—to my surprise and delight, I was able to quickly dig in, and then go further than I’d imagined.

Tomek, thank you for being here when I returned.
For all of your gifts and generosity and incredible spirit. Thank you for helping me, this very day, to stop and begin gently reversing a long, negative health trajectory. You’re the best. I don’t know how to say “thank you” in the Polish-Australian dialect 😄so I shall send my gratitude to you in other ways. Be well.

So peaceful ☺️