Healing Space Meditation

This guided meditation is designed to help you enter a mental space that promotes healing and peace. It includes gentle breathing that will allow you to release tension, embrace inner peace, and rejuvenate from within. Background music by Chris Collins.

Reviews

I like this teacher very much. He feels calm and real, no fakeness.

Astonishingly effective. I’d been away from Insight and Tomek (who, upon my starting, was among my first “favorites” teachers on this platform).

Once I came back to I.T., I was mildly concerned that I might be “too rusty” to reenter healing sessions with him, here, with any kind of efficiency. And yet, with my resumption of a more regular practice—and given Tomek’s *superb* library of offerings—to my surprise and delight, I was able to quickly dig in, and then go further than I’d imagined.

Tomek, thank you for being here when I returned.
For all of your gifts and generosity and incredible spirit. Thank you for helping me, this very day, to stop and begin gently reversing a long, negative health trajectory. You’re the best. I don’t know how to say “thank you” in the Polish-Australian dialect 😄so I shall send my gratitude to you in other ways. Be well.

So peaceful ☺️

A beautiful way for me to discover what has always been within myself,my true innerbeing,my consciousness and all the possibilities.Your voice is so relaxing and holds my attention.Thank you..

Nice slow even practice. I enjoyed that thank you 😊

very peaceful experience get after finishing this meditation

That was wonderful. I loved the heart breathing. Very relaxing and the music was very peaceful. Thank you🙏

Thank you Tomek🙏🏽a beautiful grounding meditation

Dear Tomek (and Chris Collins-lovely music) thank you for creating this heart coherence practice. I am feeling more calm, soothed and present. Sending good wishes. 🌻

Such a calming start to my day. I felt that I was able to retreat into my heart space and experience an incredible spaciousness. Thank you, Tomek.

A beautiful heart breathing meditation! Tomek was my first teacher on IT 4 years ago & continues to be an anchor ⚓ for presence and connecting to the me inside my thoughts and experiences. I so appreciate your work, Tomek.