Return: AUM (OM) Mantra

AUM (OM) Mantra is a three-part movement of sound through the energy body. The mantra starts with a focus on Manipura at the navel centre and the sound A, rising to Anahata, the heart centre with the sound U, and ascending to Ajna, the eyebrow centre with the sound M. It is beautiful as an energy clearing and calming meditation on its own, or can be coupled with an intention for the self or another.

Reviews

Total body resonance. Deep sweeping relaxation. Thank you. Grateful and completely in Peace. Love you Dani. Now going back to sleep. 🔥

Powerful! The mantra, the traveling awareness, the affirmations, all of it felt healing, growing, expanding. My only suggestion is I found the aum mantra itself to be too short. My aum was double the length of the recording. Maybe another recording for those of us with bigger lungs? Thank you for putting this out there!

gorgeous AUMmeditation! The I guidance is just perfect . Thank you!

Refreshing like a sip of well water. You are a marvelous teacher. Thank you. Just what I needed this morning.

Wonderful guidance.