Manifesting Calm With The Element Of Water
15:00
15:00

Manifesting Calm With The Element Of Water

by Liza Colpa

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

For this meditation, we will be using the element of water, breath and visualization techniques to bring us into a state of calm. I will also share a personal story meant to inspire you, especially if you may have a fear of the water. The ocean is a powerful force, but if we use this element in our meditation it can bring about so many calming and healing benefits that allow us to free flow within our own meditative experience. May this meditation bring you calm, rejuvenation and peace.

CalmWaterMeditationGriefEmotionsFearBody ScanHealingRejuvenationPeaceBreath ControlGrief HealingEmotional ReleaseOvercoming FearIntention SettingBreathingElemental MeditationsIntentionsVisualizations

Meet your Teacher

Liza Colpa

Queens, NY, USA

Meet your Teacher

Liza Colpa

Queens, NY, USA