
15:00
15:00
Manifesting Calm With The Element Of Water
by Liza Colpa
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
For this meditation, we will be using the element of water, breath and visualization techniques to bring us into a state of calm. I will also share a personal story meant to inspire you, especially if you may have a fear of the water. The ocean is a powerful force, but if we use this element in our meditation it can bring about so many calming and healing benefits that allow us to free flow within our own meditative experience. May this meditation bring you calm, rejuvenation and peace.
CalmWaterMeditationGriefEmotionsFearBody ScanHealingRejuvenationPeaceBreath ControlGrief HealingEmotional ReleaseOvercoming FearIntention SettingBreathingElemental MeditationsIntentionsVisualizations
Meet your Teacher

Liza Colpa
Queens, NY, USA
