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Allow Janice to gently and lovingly guide you on a journey of deep energy and Chakra, healing and relaxation. As you close your eyes, breathe in deeply, as you begin to feel your body relax and let go. Listen to Janice's gentle voice as you are taken on an inner journey of healing and empowerment. Through the use of imagery and focused breathing, you will experience yourself slowly drifting in the sea of Universal Consciousness, all the while protected by the loving light of the Divine. Feel yourself become enveloped within a beautiful Lotus Flower, feeling particularly calm and relaxed. As each petal opens, you feel and see beautiful colours and energy, as they are absorbed into your own energy centres, the Chakras.