Fall Asleep With Ocean Waves
40:00
40:00

Fall Asleep With Ocean Waves

by Stephan Pende Wormland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152.7k

A guided meditation to help you gently move into a zone of peace and calm in preparation for sleep. Allow yourself to let go of the business of the day and drift off to sleep with the ocean waves.

SleepOcean WavesMeditationPeaceCalmLetting GoBody ScanGroundingPresent MomentEnergyCompassionAcceptancePresent Moment AwarenessPeace CultivationEnergy FlowSelf CompassionSelf AcceptanceBreathingBreathing AwarenessVisualizations

Meet your Teacher

Stephan Pende Wormland

Copenhagen, Denmark

Meet your Teacher

Stephan Pende Wormland

Copenhagen, Denmark