Align 3 Energy Centers And Expand To The Universe

This practice helps us align our physical, mental and spirit energy in our bodies to our Creator Source. The music from Source and the spoken words help us calm our bodies, quiet our minds and open our hearts. This allows us to expand our consciousness and remember our divine nature. We are made of Love and always connected to the Source of Love. Enjoy this process of awakening and remembering who you really are.

Transcript

Meditation In this meditation,

We focus on and align three points of energy in our physical body,

At the level of our mind,

Our spirit,

And our physical energy.

This alignment brings us into coherence with the structure of the universe and connects us more deeply to our Creator Source.

Close your eyes and take a deep breath in through your nose and exhale out through your mouth.

Intend to be fully present in your body as you continue to take deep breaths in through your nose and exhaling out through your mouth.

Another deep breath in through the nose and exhaling,

Quieting your mind.

Continue breathing as you allow the music and words to weave a sacred space in which you can completely relax.

We ask and intend to create a safe and sacred space,

Holding only the energy of our higher consciousness and the energy of Source.

We ask and intend to keep away all distracting thoughts,

Energies,

And information outside this sacred space now.

And we ask and intend that Archangel Michael be present to maintain this sacred space.

Begin to sense yourself in a sphere of light,

About four to five feet out from your body,

Holding only the energy and frequency of Source.

And if you notice any more distracting thoughts or energies in your physical body or in the sacred space,

Little clusters of energy,

Just take a deep,

Deep breath and with your exhale push them out,

Let them go,

Out of your physical body and out of this sacred space.

Imagine a white light in this sphere around you,

Dissolving little particles of energy that no longer serve you.

Allowing the sound to completely clear and cleanse this sacred space as you bring your attention to your heart.

Feel your physical body and your sacred space.

Bring your attention to a point in the center of your brain.

Imagining a tiny vortex,

An energetic point.

Just focusing there,

Allowing your mind to quiet even more.

And imagining now three beams of energy that go up from that point in the center of your brain,

Energetic channels that help you connect to higher levels of information.

And one of those beams goes up to a place outside the Earth's boundary,

About five to seven thousand miles,

Connecting to higher level planetary information through the new Earth grid.

Just imagine a beam of light.

From the point in the center of your brain to connecting to this higher level planetary information.

And another beam that goes to the center of this Milky Way galaxy.

And the third beam going all the way to source at the center of this universe,

Connecting you with your original divine creator source.

Like an energetic umbilical cord.

Take a deep,

Deep breath and exhale.

Sensing how the flow of energy and information goes both ways,

Up and down,

From you to source and from source to you.

Allowing you to ask for information or guidance or even beings to be present to you here.

Now bringing your attention to your heart.

And there to a tiny vortex and energy point behind your heart,

Which allows you to connect to and expand to your original consciousness.

Your original essence before you took this human form and who you really are now.

Feel this energy and pulse of your being.

It expands out around your physical body.

To that edge of that sacred space.

Always connected to source,

Always with you,

As you.

As we quiet our human mind and access our spirit self or original essence.

Holding a sphere around our physical body.

And take another deep,

Deep breath.

And exhale and just feel and resonate with this you.

This eternal aspect of you.

And it may even continue to expand and allow you to feel your universal self.

Now bring your attention to a point behind your navel,

Again a tiny vortex and energy point.

Which connects your whole physical body and system together.

And asking and intending that this be coherent with this sphere around you and with the new earth grid and the galactic grid.

Just sinking out these physical structures like Russian dolls that are coherent with one another and with this universe.

Fighting your physical body to remember its divine blueprint and its oneness with the fabric of the universe.

Made of pure love.

Truth.

Perfect harmony.

With source.

Take another deep,

Deep breath.

And exhale.

And a sense of being alive between these three points in your body,

The center of your brain,

Behind your heart,

Behind your navel.

Allowing this energy to flow up and down this energetic spine.

Your physical body.

Now begin to sense yourself in a beam of light.

Goes down to the core of this planet.

Around your sacred space.

Through your physical body.

And then moves up.

To the earth grid boundary and to the center of this galaxy.

And all the way to the center of this universe.

And as you're just present in that beam of light.

And your whole physical body may begin to feel like light itself.

You may experience a sensation of expanding.

As if you're growing taller.

As if your feet are on the earth.

And that point behind your navel is somehow coherent.

Or has become the earth.

As you continue to stretch and expand,

Feel at your heart the center of this galaxy.

Continuing to expand until you feel your point in the center of your brain is merged with source at the center of this universe.

Taking a few deep breaths to allow your body and consciousness to relax.

In this expanded state.

As if you're lying on water.

Floating.

In the cosmos.

Continue breathing and feeling your breath sync up with the breath.

And pulse of the universe.

And you might even hear a message.

From your divine creator.

For you.

In a feeling.

An image.

A word.

And choose to remember this experience.

Of your oneness with this universe and your source.

As you begin to slowly bring your energy your consciousness.

Back towards this Milky Way galaxy.

Continuing to the solar system and this planet earth.

Back to this sacred space.

And fully in your physical body.

Sensing those three points in the center of your brain.

Behind your heart.

Behind your navel.

And bringing your attention all the way to your legs and feet.

In this physical body.

In your sacred space.

Setting an intention in your heart to remember and return to this experience and knowing.

Your source.

And your divine nature.

And take another deep deep breath.

And exhale.

And when you feel comfortable.

Open your eyes.

And so it is.

Reviews

Fantastic! Thank you- will be returning to this one 💛

Thank you so much for the moment of inspiration you had to create this meditation, it was truly such a profound unique and new experience of Oneness. Bless your life and path. Gratitude from my heart, Namaste

Absolutely beautiful. What a blessing to have discovered you 💜

Thank you 🙏🏽. Very helpful for me to feel uplifted 💕🌈🌩️🌍

My cat sat in my lap during this and we enjoyed the journey immensely. I’m not the best breather (when cued) or visualizer and that frustration can be distracting yet 24 mins passed quickly and I feel present which is not always the case. Will come back to this and see what happens next time. Thank you.

So intens. Directly connected. Beautiful experience. Thank you for you guidance🙏🏽♥️

A marvelous experience for this last day of 2021. You are so blessed with the ability to take others to such an expanded awareness. Many thanks to you and Happy New Year! 🙏🏻💕

Always helps so much, with physical issues as well as mental ones just seems to clear everything. Thank you 😊

Thank you Wendy. Really love your work. ❤️

Another top-notch meditation

I received my message today
Namaste

♥️🙏🏻Thank you 🙏🏻♥️

Just wow thank you

Nice expanding meditation. Thank you! 🕊

One of my favourite meditations, really makes me feel connected to the universe

Lovely energy. Thank you 💗

Perfect! I was able to connect with my Divine nature. So helpful! I will return to this often. Many blessings for sharing this. Namaste.

Amazing energy! Feel so good and centered! I love it!

Lovely meditation! Wonderful imagery! 🙏

Awesome meditation. Thank you. I feel so much expansion and connection. 🙏🏼🙏🏼🙏🏼