Meditation With Gentle Rain | For Soothing Sleep

This is a 60 minute breathing meditation and full-body relaxation with a gentle rain soundscape to soothe and calm your mind for sleep. There's 30 minutes of guidance and then 30 minutes of gentle music with rain–without any talking–to help give your mind a deeply peaceful respite to end your day in calm and soften into a deeply restoring sleep.

Reviews

Lovely. 💐

This is one of my top go-to meditations to help me go to sleep. So calming & soothing & helpful to focus & quiet a busy mind.

Gentle and clear, a great way to fall asleep.

Very soothing, especially with ambient sound. The rain is perfectly blended with her voice.

Love it! Your voice is soo relaxing and I like the way you talk through the body scan with the relaxation of the scalp and back of the head as if you were being given an Indian head massage, great, but you could do some more conceptual meditation stuff in the mix and then I’d like your meditations even more! The only other constructive criticism I have is that the body scan could be more descriptive about the affects to the muscles and more in depth and thorough from top to bottom. Other than that I love your meditations!