Instant Relief From Worry And Anxiety
04:43
04:43

Instant Relief From Worry And Anxiety

by Ian Tucker

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47.4k

This short but powerful healing session contains everything you need to find calm and help you relax whatever you are going through. Use it as a daily reminder that all is well, or keep it close for those difficult times when you require support.

ReliefWorryAnxietyHealingCalmRelaxationSupportBody ScanBreathingEmotional HealingSelf CareMuscle RelaxationEmotional ReleaseBreathing AwarenessSelf Care Reminders

Meet your Teacher

Ian Tucker

Ashburton, Newton Abbot, UK

Meet your Teacher

Ian Tucker

Ashburton, Newton Abbot, UK