
04:43
04:43
Instant Relief From Worry And Anxiety
by Ian Tucker
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47.4k
This short but powerful healing session contains everything you need to find calm and help you relax whatever you are going through. Use it as a daily reminder that all is well, or keep it close for those difficult times when you require support.
ReliefWorryAnxietyHealingCalmRelaxationSupportBody ScanBreathingEmotional HealingSelf CareMuscle RelaxationEmotional ReleaseBreathing AwarenessSelf Care Reminders
Meet your Teacher

Ian Tucker
Ashburton, Newton Abbot, UK
