Aum You are pure energy and spirit.
You are all-knowing because you are one with universal consciousness.
When you relax your mind and surrender your thoughts,
You create space to connect to the deeper levels of your own existence.
Leave everything at the front door.
Leave your past pains and future worries.
Leave your responsibilities and goals.
Place them outside your entrance.
You can choose to pick them back up after this practice.
Let's begin.
Become aware of your heartbeat and this powerful muscle of the heart pushing your blood supply through your body.
Moving through veins,
Arteries,
And capillaries nourishing you like the river to the plains.
And I want you to visualize,
Sense,
Or feel yourself standing beside a riverbank noticing the river stones beneath your feet and the lush forest around feeling the warmth of the sun above you and looking at the vibrant water.
You step into the water and begin to float on your back as you surrender to the flow of the river letting it carry you around over obstacles,
Trusting and surrendering.
What lies ahead is a waterfall.
As you go over the edge of the waterfall,
You continue to trust as you fall down with the water around you,
Freely falling,
Freely falling.
There is no end to this waterfall that you can see.
Continue to allow yourself to fall blissfully with the water.
The water catches you at the bottom gently like a pillow,
Bringing you back to the shore as you return to yourself.
Wonderful.
As you channel your higher self,
Let it flow into your being or outside of you,
Whatever you feel called to do.
Invite your higher self to connect with you now through this invocation.
Repeat after me.
Let your higher self connect with me now.
Let's interact with your higher self.
Ask your higher self to share a powerful word with you that is of great importance for your life journey at this time.
Wonderful.
Now ask your higher self to show you what you need to embrace more of in your life.
Beautiful.
Your higher self is pure life force composed of endless love.
Let your higher self integrate with you to heal the wounds of unsupportive habits,
Experiences,
And energies.
Engaging its pure love into any fears or darkness that you carry.
Your higher self is pure life force composed of endless love.
Wonderful.
You may now channel an answer to a question that you have.
If you don't have a question that comes to you intuitively,
You may ask,
What supportive advice can you share with me now?
You may now channel an answer to a question that you have.
If you don't have a question that comes to you intuitively,
You may ask,
What supportive advice can you share with me now?
You may now channel an answer to a question that you have.
If you don't have a question that comes to you intuitively,
You may ask,
What supportive advice can you share with me now?
You may now channel an answer to a question that you have.
You may now channel an answer to a question that you have.
You may now channel an answer to a question that you have.
Great work.
If you need more time receiving your answer,
Pause the recording.
Come back inwards now,
Feeling your physical body.
Use your hands to gently caress your face,
Your head.
Down your arms,
Slowly making your way,
Brushing down your entire body.
Brushing your feet,
Bringing your spirit,
Soul,
And awareness back into the sacred vessel.
Wonderful work today.
I'm sending you love,
Peace,
And joy on your journey.