Meditation For Serenity And Inner Peace

Experience serenity and inner peace with this gentle guided practice. Peace and calm are yours as you listen and recenter yourself in your body. This is an excellent choice for calming your mind and body during a mid-day break or for beginning your day.

Reviews

Beautiful practice I feel calm and content ready for what may thank you 🥰🙏

This was such an amazing meditation. Your soft and reassuring voice was soothing to listen to. Thank you for helping me regain serenity and peace for this day 🙏🏻🤎

Beautiful meditation. I feel like I was able to reclaim my Self. You made it easy to focus and relax in the present moment. Thank you!

That was nice, relaxing and helpful to get out of my head.

What a wonderful meditation to bring one into an inner sense of peace and tranquility. Namaste. 🙏

Lovely and a perfect break for me today. Thank you, Mellisa 🙏🏻💚

Absolutely lovely meditation to do at bedtime I really enjoyed it ☺️

That was beautiful and a great start to my day. Thank you.

I love your voice. This is the first meditation I’ve done that really brought me into my body & the present moment. Thank you 🩵

Great pick me up. Second time I’ve been asked to consider myself apart from what I do or what others see. Good advice.

So helpful for separating myself from my thoughts. I feel like I have more room in my brain after this meditation. Thank you!

Thank you for this realignment and reminder of who I am.

Thanks for your lovely meditation. May the joy be with you. Namaste

So lovely and peaceful. Wonderful way to start my day! Thank you for sharing. Namaste 🙏🏻

Loved that, very relaxing and just what I needed! Thank you for creating this and sharing it with the world 🌍 ✨🥰✨

Wonderful way to start the day! Thank you! Namaste!

This was a beautiful meditation in such a soothing voice which I will definitely be revisiting on a regular basis. It helped me to step outside of my current challenges and return to myself, if only for a short time. I will definitely be using the techniques from this meditation if I start to feel overwhelmed with anything throughout my day. Thank you for sharing this 🙏🏻

So soothing. I really enjoyed this! Thank you 🙏🏻

I am unable to properly articulate how beautiful this meditation is. It is without a doubt exactly what I needed today. Thank you.
Namaste, Asé-O 🙏🏽 🪷 🙏🏽

Loved this simple yet effective practice
Thank you
#grateful