26:35

Yoga Nidra For Wholeness

Name: Yoga Nidra For Wholeness
Uploaded: 2020-06-16T07:04:18.000Z
Duration: 26 min 35 s
Channel: Heidi Aemisegger
Description: Yoga Nidra is one of the most powerful methods for deep relaxation, restoration and renewal. It calms the mind, brightens feelings and brings clarity to life. In this session I will guide you to awaken your inner energy and gifts. Filling you up with divine light to experience the wholeness of your being.

by Heidi Aemisegger

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.3k

Yoga Nidra is one of the most powerful methods for deep relaxation, restoration and renewal. It calms the mind, brightens feelings and brings clarity to life. In this session I will guide you to awaken your inner energy and gifts. Filling you up with divine light to experience the wholeness of your being.

Yoga Nidra Wholeness Relaxation Restoration Renewal Calm Clarity Energy Divine Light Body Scan Sankalpa Heart Chanting Sankalpa Intention Energy Visualizations Golden Light Visualizations Heart Center Visualizations

Meet your Teacher

Heidi Aemisegger

Bern-Mittelland District, Switzerland

Meet your Teacher

Heidi Aemisegger

Bern-Mittelland District, Switzerland

© 2026 Heidi Aemisegger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.