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Guided Sleep Meditation To Let Go Of Worries & Anxiety

by Jason Stephenson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This powerful guided sleep meditation is specifically crafted to help you heal anxiety and release worries, allowing you to experience a deep sense of calm and relaxation. Through soothing music and gentle guidance, let go of the burdens of the day as you ease into a peaceful slumber, promoting restorative sleep and inner tranquility. Awaken with a renewed sense of peace and serenity after a night of anxiety-free sleep.

SleepMeditationAnxietyCalmRelaxationSoothing MusicGentle GuidancePeaceful SlumberRestorative SleepInner TranquilityPeaceSerenityGroundingMind Body ConnectionAffirmationsBody Mind Spirit ConnectionGolden Light VisualizationsHealing VisualizationsLuxury VisualizationsNature VisualizationsStaircase VisualizationsVisualizationsWorry

Meet your Teacher

Jason StephensonSA, Australia

4.9 (62)

Recent Reviews

Diana

December 12, 2023

So good, one day maybe I'll hear the end, but so far I think I only get about 20 minutes before I'm out.

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else