Guided Meditations for Calm

4.8guided•19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided•9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.9guided•4 min

Dear Black Woman, Soften

Brittany Pollard

4.9guided•55 min•

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided•6 min

Buddhist Prayer Of Forgiveness

Wolf Wittenberg

4.9guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided•34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.7guided•10 min

Be Calm

Tom Evans

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided•18 min

EMDR: Safe Or Peaceful Place Meditation

Laura Ma

4.7guided•6 min

Morning Practice

Michelle Kerr

4.9guided•45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•3 min

Find Your Way Through Uncertainty

Ian Tucker

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided•48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•41 min

Coming Back To A State Of Ease

Lucy Stratton

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi