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Evening Meditation For The Present Moment - I Am Here
by Henny Flynn
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
This meditation brings you gently into the present moment. Perfect for the end of the day, to release any labels you carry about yourself, to put down cares and responsibilities for others, to lay aside any concerns of the day - and settle fully into this space, here and now. Background music by Chris Collins.
Present MomentSelf AcceptanceBody AwarenessSensory AwarenessGratitudeRelaxationBreathingBreathing AwarenessEvening MeditationsMantrasMantra Repetitions
Meet your Teacher

Henny Flynn
Hereford, UK
