Perfect Morning Reiki Meditation

A perfect way to start your day with a powerful Reiki Meditation. This meditation will leave you feeling rejuvenated and energized for the day ahead. Using Reiki energy to refuel your energy points and bring clarity and calm to your day. Includes positive reiki affirmations and a call to ascended beings to take you through your day feeling empowered and powerful.

Transcript

Welcome.

Make yourself comfortable.

Let's begin.

Bring our attention to our breathing.

Deep breaths in,

Hold in for one second,

And long breaths out.

And as we do,

We welcome any ascended beings to come and join us on this meditation today.

It will allow us to bring the energy for the highest purpose.

And as we do,

We open our crown chakra and allow the reiki,

Perfect energy to start to flow from the universe flowing through our crown chakra.

Perfect,

White,

Eternal,

Infinite energy flowing through our crown and opening our heart chakra.

Feeling of perfect,

Eternal reiki energy flowing through our bodies to where it's needed the most.

Releasing our mind,

Our body,

And our spirit.

As we visualize the white,

Perfect energy flowing through our crown into our heart.

We welcome the colour pink into our heart chakra as we visualize the perfect reiki energy building slowly into our heart emanating across our body,

Refreshing each of our cells one by one with perfect,

Loving energy.

And as we do,

We give thanks for the gift of reiki and we recite the five reiki principles.

Repeat each one after me.

Just for today,

Do not anger.

Just for today,

Do not worry.

Just for today,

Give thanks for life's many blessings.

Just for today,

Do my work honestly.

Just for today,

Be kind to all living creatures.

Just for today,

Do not anger.

Just for today,

Do not worry.

Just for today,

Give thanks for life's many blessings.

Just for today,

Do my work honestly.

Just for today,

Be kind to all living creatures.

Just for today,

Do not anger.

Just for today,

Do not worry.

Just for today,

Give thanks for life's many blessings.

Just for today,

Do my work honestly.

Just for today,

Be kind to all living creatures.

And as we allow the reiki to cleanse our body,

Revitalize our mind and our soul,

We give thanks to all the enlightened masters,

Usui sensei,

Mrs.

Takata,

Dr.

Hayashi.

We allow the reiki to flow through our bodies until our bodies have taken what it needs,

Left us feeling refreshed,

Revitalized,

Rejuvenated for this day ahead.

As we go through today,

We give thanks for the gift of reiki and we remember the five principles.

Now let's bring our attention back to our breathing as we allow our heart chakra to gently close.

We allow our crown chakra to gently close.

And when we're ready,

We can open our eyes.

Reviews

Thank you found that simple and peaceful. Perfrct for the morning.

Feel very relaxed after your meditation Paul. Thank you for sharing 🙏🏾🪷

First time Reiki meditation!

I’m excited to learn more

Before my meditation I was upset but after it was done I felt all anger vanished and I feel peaceful and joyful

Love this beautiful lesson. I will refer to it frequently. Thank you 🙏 💕☮️

A peaceful, nurturing way to start my day, thank you 🙏🏻

I felt a little cold for a few seconds after the meditation but I don’t think it was a bad thing. I think it was because it had an effect. Thanks.

Thank you for this short and sweet addition to my morning practice. Solid and soothing.

Love your voice. It’s very soothing. This meditation is a great quick morning meditation to align your chakras & manifest the reiki principles.

Loooooved it 🙏🏼
Thanks for teaching us about reiki ✨

I’ve been doing this meditation for a a couple years now and it’s always refreshing to come back to. I notice it helps my focus at work and feel calm on those stressful days. I’ve even shared it with my meditation group.

Affirming and so soothing. Beautiful music and voice.

Really great reiki meditation. I liked that you repeated the precepts a few times. Thank you

A perfect little moment in time to help me start a trying day. Thank you x

Thank you for a gentle reminder of the reiki principles & all the life energy we carry 🌿
Namaste🙏

Meditation is not easy for me but this one I could focus on and follow very well. Thank you!

Great meditation with Simple and powerful affirmations… thank you 🙏

Fantastic! This meditation restored my calm peaceful energy and mind. Thank you!

Short to the point affirmations. Combine with breathing is a good start to the day. I felt I could move around and do this meditation as well.

Very wonderful. I did not know much about Reiki. Saying the five affirmations(?) was so beautiful as well as the white and pink colors. Calm and strong guide. Thank you.