Welcome.
Make yourself comfortable.
Let's begin.
Bring our attention to our breathing.
Deep breaths in,
Hold in for one second,
And long breaths out.
And as we do,
We welcome any ascended beings to come and join us on this meditation today.
It will allow us to bring the energy for the highest purpose.
And as we do,
We open our crown chakra and allow the reiki,
Perfect energy to start to flow from the universe flowing through our crown chakra.
Perfect,
White,
Eternal,
Infinite energy flowing through our crown and opening our heart chakra.
Feeling of perfect,
Eternal reiki energy flowing through our bodies to where it's needed the most.
Releasing our mind,
Our body,
And our spirit.
As we visualize the white,
Perfect energy flowing through our crown into our heart.
We welcome the colour pink into our heart chakra as we visualize the perfect reiki energy building slowly into our heart emanating across our body,
Refreshing each of our cells one by one with perfect,
Loving energy.
And as we do,
We give thanks for the gift of reiki and we recite the five reiki principles.
Repeat each one after me.
Just for today,
Do not anger.
Just for today,
Do not worry.
Just for today,
Give thanks for life's many blessings.
Just for today,
Do my work honestly.
Just for today,
Be kind to all living creatures.
Just for today,
Do not anger.
Just for today,
Do not worry.
Just for today,
Give thanks for life's many blessings.
Just for today,
Do my work honestly.
Just for today,
Be kind to all living creatures.
Just for today,
Do not anger.
Just for today,
Do not worry.
Just for today,
Give thanks for life's many blessings.
Just for today,
Do my work honestly.
Just for today,
Be kind to all living creatures.
And as we allow the reiki to cleanse our body,
Revitalize our mind and our soul,
We give thanks to all the enlightened masters,
Usui sensei,
Mrs.
Takata,
Dr.
Hayashi.
We allow the reiki to flow through our bodies until our bodies have taken what it needs,
Left us feeling refreshed,
Revitalized,
Rejuvenated for this day ahead.
As we go through today,
We give thanks for the gift of reiki and we remember the five principles.
Now let's bring our attention back to our breathing as we allow our heart chakra to gently close.
We allow our crown chakra to gently close.
And when we're ready,
We can open our eyes.