Guided Meditation To Calm An Overactive Mind

Is your mind thinking nonstop? Are you feeling nervous? Do you need to relax? Join me in this guided meditation to calm an over active mind. *Binaural Beats* best with headphones. Do not drive or do anything that involves your full attention. Open to all levels. Enjoy!
Music by DJ Taz Rashid

Reviews

Wonderful meditation, helped me calm my mind after a busy work-day. Thank you! 😌🤙🏽

I loved this, it felt so easy and I am now so relaxed. Thank you.

Yogi, this was an incredible session. Feeling a bit overwhelmed and stressed today. Using this practice to take me into my afternoon with grace and peace.

Thank you for this excellent meditation to let go and be and breathe. I found it easy to do so and appreciate the experience.

This guy doesn’t speak with a fake accent and isn’t trying to be a guru. A++

Incredible as always. Perfect to get relaxed and calm

Really terrific! Great breath work and a wonderful calming meditation! Thank you.

Thank you Yogi, this was perfect for me this morning, calmed my anxious, overthinking mind and reminded me that I am exactly where I need to be. 🙏🙏🙏

Beautiful, really relaxing meditation. Calming voice and soothing music in the background.
Thank you so much

A truly excellent meditation. One of the best I’ve found on here

Great meditation! I’m exactly where I need to be 😊. Thank you. Namaste 🙏🏽

I really enjoyed that and your voice is so calming
Thank you

Thank you Yogi for sharing. ‘I’m exactly where I need to be’. That mantra really helped me feel settled. Blessings to you 🙏

Great experience 🙂

Most of the folks on IT know their craft, but only some are natural teachers. Yogi Bryan has that latter gift - the techniques were really usable in the way he teaches them

Great

Thank you for this meditation! This helped me relax when I needed it most.

Amazing meditation! I'm exactly where I need to be was exactly what I needed to hear!

Soothing

Excellent practice with the breath as a focus.