13:14

Guided Meditation To Calm An Overactive Mind

Name: Guided Meditation To Calm An Overactive Mind
Uploaded: 2021-04-05T14:33:47.000Z
Duration: 13 min 14 s
Channel: Yogi Bryan
Description: Is your mind thinking nonstop? Are you feeling nervous? Do you need to relax? Join me in this guided meditation to calm an over active mind. *Binaural Beats* best with headphones. Do not drive or do anything that involves your full attention. Open to all levels. Enjoy! Music by DJ Taz Rashid

by Yogi Bryan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

18.8k

Is your mind thinking nonstop? Are you feeling nervous? Do you need to relax? Join me in this guided meditation to calm an over active mind. *Binaural Beats* best with headphones. Do not drive or do anything that involves your full attention. Open to all levels. Enjoy! Music by DJ Taz Rashid

Meditation Calm Relaxation Binaural Beats Body Scan Breathing Breath Counting Affirmations Breathing Awareness Mantras Mantra Repetitions Overactive Minds Visualizations

Meet your Teacher

Yogi Bryan

Gilbert, AZ, USA

Meet your Teacher

Yogi Bryan

Gilbert, AZ, USA

© 2026 Yogi Bryan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.