
28:00
28:00
Guided Self Reiki Practice
by Liz Nerland
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
A guided reiki practice, including some guided breathwork. The aim of this practice is to support and nourish the nervous system/physical body, calm the mind and lead to improved overall wellness and connection to Spirit. Background Music: The Inner Calling composed by Music of Wisdom - Licensed from meditationmusiclibrary
ReikiBreathworkBody ScanMeditationSpirit GuidesThroatFireCreativityAdrenal GlandsSacralNervous SystemCalmWellnessSelf Reiki4 7 BreathingSpirit Guide TypesThroat FocusCreative EnergyAdrenalsGasho MeditationsGolden Light VisualizationsVisualizationsSpirits
Meet your Teacher

Liz Nerland
Squamish-Lillooet, BC, Canada
