Guided Self Reiki Practice
28:00
28:00

Guided Self Reiki Practice

by Liz Nerland

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

A guided reiki practice, including some guided breathwork. The aim of this practice is to support and nourish the nervous system/physical body, calm the mind and lead to improved overall wellness and connection to Spirit. Background Music: The Inner Calling composed by Music of Wisdom - Licensed from meditationmusiclibrary

ReikiBreathworkBody ScanMeditationSpirit GuidesThroatFireCreativityAdrenal GlandsSacralNervous SystemCalmWellnessSelf Reiki4 7 BreathingSpirit Guide TypesThroat FocusCreative EnergyAdrenalsGasho MeditationsGolden Light VisualizationsVisualizationsSpirits

Meet your Teacher

Liz Nerland

Squamish-Lillooet, BC, Canada

Meet your Teacher

Liz Nerland

Squamish-Lillooet, BC, Canada