11:48

11-Minute Morning Meditation For While You’re Still In Bed

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
26k

A quick morning meditation sets a calm and productive tone before the day’s activities and distractions begin. Start your day connected to your higher self and let go of any pressure to be anyone other than who you already are. Gift yourself just a few more minutes of relaxation to feel each bump and fold of the sheets beneath you. Begin this meditation while still lying in bed before completely awakening & wake up slowly.