Boost Immunity,Lower Anxiety, Visualize Healing During COVID

This guided visualization uses the power of the mind/body connection to help boost your immune system, increase white blood cells, lower anxiety and visualize healing. This meditation was designed to help harness your body's natural ability to heal and will leave you feeling calm, relaxed and grounded in greater health.

(To SKIP intro, go to 3:30 to begin visualization)

Reviews

Loved it! (Note to self that there’s and ending bell so not to use it before sleep.)

That was both enjoyable and peaceful for me. Thank you Vanessa. 🪷🩷

This was lovely. Everything of Vanessa’s makes me happy. xo

This was a very calming experience. Your voice and the pace guided me gently through it. I’m looking forward to returning to my special healing place. Thank you! 🙏🏝️

That was wonderful 🌟🌟🌟🌟🌟I caught Covid and this meditation helped tremendously 🙏❤️🌱
I absolutely adore teddy bears, so I imagined thousands of tiny glowing-white teddy bears entering my body and each one hitching a ride on one of my many white blood cells throughout my body…then I imagined that when they encounter the virus in my body, they cup it between their paws until it shrinks away and pops like a balloon 🎈 this visualization made my cough go away! Brilliant! Thank you forever for this 💯‼️