Grounding Before Work For Health Workers

A guided meditation for health workers and carers to help you feel grounded calm before you begin your working day. Connect with compassion and gratitude and remind yourself of the loving contribution you make to your patients and our world.

Reviews

After 49 years as a nurse I so needed that / thank you

Beautiful. I get very anxious about going to work (RN at a hospital) and this meditation is very helpful. I will come back to it frequently as I prepare to go to work.

That was so wonderful. I feel grounded and ready for work.

Thank you ❤️🙏🏻 The most lovely way to start and prepare myslelf, it makes such a big difference 💕

Beautiful. I’ve realized just now that if there is an energy present, maybe in the form of suffering or anger that I don’t have to pick it up. I could be a compassionate listener and act in a compassionate way but I don’t have to pick up the emotional energy.

Absolutely wonderful. Such a balm and a beautiful way to start my day. 🙏💙

A gift for those in the medical field where the stakes can be high and stress enormous. Highly highly recommended before the work day begins. Its calming effects continue throughout the day.

As a nurse, I really appreciated this meditation! Thank you, it can be so easy to get sucked into the busyness of it all!

Wow, this was so grounding, loving and fantastic. I'll return to it often, thank you.

Amazing- what a lovely way to prepare for my working day. Thank you so much , I didn’t realise how much I needed this before work today 🙏🥰

Thanks so much for this wonderful meditation. Brilliant way to start the day for every health care worker 🙏🏻❤️🙏🏻

Wow loved this thank you so much!
Off to work now 👩‍⚕️

Really wonderful Kate. Thanks so much. I am a developmental trauma psychotherapist and this is just what I needed this morning.

Thank you 🙏🏾 1/19/21

This meditation is so helpful and peaceful during these times, thank you!

Getel and smooth instructions, the right words comes at perfect time, loved the session! Much appreciated, Namaste.

Just what I needed. Thank you 🙏

This is wonderful, thank you Kate! I’m leading a Mindfulness class for teachers, it would be great if you had something similar to this for them!

Thank you so much Kate, perfect to start my day today 🙏💖

Just what I needed this morning feeling anxious about going into work. Really evoked some emotion for me which feels like just what I needed.