10:09

Safe Place Imagery

Name: Safe Place Imagery
Uploaded: 2021-10-22T07:42:12.000Z
Duration: 10 min 9 s
Channel: Dan Roberts
Description: The Safe Place Imagery is a short but powerful practice that will help you feel calmer, safer, and more at peace in your day-to-day life. Dan guides you through the stages of this meditation, helping you first imagine your own Safe Place, then explore it with all of your senses, before feeling a deep sense of calm, safety, and peacefulness in your body.

by Dan Roberts

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.2k

The Safe Place Imagery is a short but powerful practice that will help you feel calmer, safer, and more at peace in your day-to-day life. Dan guides you through the stages of this meditation, helping you first imagine your own Safe Place, then explore it with all of your senses, before feeling a deep sense of calm, safety, and peacefulness in your body.

Safe Space Calm Peace Meditation Trauma Emotional Safety Mindfulness Self Soothing Safe Space Imagery Trauma Support Mindful Presence Mantras Mantra Repetitions Senses Sensory Experiences Visualizations

Meet your Teacher

Dan Roberts

Robertsbridge, UK

Meet your Teacher

Dan Roberts

Robertsbridge, UK

© 2026 Dan Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.