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Self-Consideration With Affirmations
by Terri Cole
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36.6k
Through guided affirmations, this practice helps you rewire patterns of self-doubt and build emotional resilience. With consistency, these simple phrases nurture a stronger sense of self-worth and calm from within.
AffirmationsSelf CareEmotional ResilienceSelf WorthCalmNeuroplasticityInner ChildSelf CompassionPositive Self TalkSelf AcceptanceEmotional SupportSelf ConsiderationAffirmation ExerciseInner Child Healing
Meet your Teacher

Terri Cole
New York, NY, USA
