Self-Consideration With Affirmations
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Self-Consideration With Affirmations

by Terri Cole

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36.6k

Through guided affirmations, this practice helps you rewire patterns of self-doubt and build emotional resilience. With consistency, these simple phrases nurture a stronger sense of self-worth and calm from within.

AffirmationsSelf CareEmotional ResilienceSelf WorthCalmNeuroplasticityInner ChildSelf CompassionPositive Self TalkSelf AcceptanceEmotional SupportSelf ConsiderationAffirmation ExerciseInner Child Healing

Meet your Teacher

Terri Cole

New York, NY, USA

Meet your Teacher

Terri Cole

New York, NY, USA