Preparing For Important Conversations

A guided visualization designed to create a relaxed and peaceful state of mind in preparation for having an important, possibly difficult, conversation. May this session help you feel grounded, empowered, and supported.

Reviews

I had such a hard, anxiety producing conversation coming up and I searched for a meditation here. Thank you as it calmed me so I can come from a less reactive and loving place.

Great. Inspiring mroe confidence. I can see myself coming back to this

Exactly what I needed!

Advice seemed logical and helpful. I would like to see a follow-up on dealing with the reaction and immediate fallout to that important conversation.

Thank you for using the word “important” rather than “difficult”. That was a positive reframe for me.