Preparing For Important Conversations

A guided visualization designed to create a relaxed and peaceful state of mind in preparation for having an important, possibly difficult, conversation. May this session help you feel grounded, empowered, and supported.

Reviews

I had such a hard, anxiety producing conversation coming up and I searched for a meditation here. Thank you as it calmed me so I can come from a less reactive and loving place.

Great. Inspiring mroe confidence. I can see myself coming back to this

Exactly what I needed!

Advice seemed logical and helpful. I would like to see a follow-up on dealing with the reaction and immediate fallout to that important conversation.

Thank you for using the word “important” rather than “difficult”. That was a positive reframe for me.

Another great & transformative track from her, thank you! 🙏

JUST what I needed to hear now, thank you for this meditation!!

What an incredible meditation! The soundtrack, the words and the visualization where just perfect... Thank you very much ⭐️

Incredibly good. I am thankful for the "coincidence" of discovering your meditations!

Great, grounding and calming! Perfect visualisation 🙏

An excellent guided visualisation to ground one before a challenging conversation. Thank you 🙏

Thank you so much Bethany :)
I have to have 2 difficult conversations today, and I was so nervous and stressed out, but I feel calmer and more confident about having those conversations thanks to this :)
Thank you
Sending so much gratitude and compassion!

I really appreciated this Bethany. Thank you very much.

So helpful and healing thank you

this is exactly what I needed today. I can DO this! ❤🙏😊

Centering and helped get me clear on what part of the body I want this conversation to emanate from...always the heart. Such an important reminder! Thank you!🙏🙏🙏

Thank you for this grounding meditation!

Thank you this has been helpful in thinking about my relationship with my mother and children by role playing each side. ❤️

So beautiful 🌟 thank you ❤️ Namaste 🙏

Great visualization and very calming background sounds. Thank you.