Sound Bath with Singing Bowls, Koshi Chimes, Birdsong & Rain

This Listening Meditation combines a beautiful natural soundscape of birdsong and gentle rain with Koshi chimes and the healing benefits of quartz crystal singing bowls to soothe the system, reduce stress, anxiety and fatigue. This sound bath will bring you into alpha and theta brain waves. Note: when you are in theta brain waves, your innate inner healing resources are more easily accessed and used by the body-mind. Other benefits may include: Deep relaxation and sense of calm, peace and wellbeing + Activated self healing, pain relief and stimulated immune system + Energetic balance: tuned to the frequencies of the chakra system the bowls help stimulate and cleanse the 7 energy centres/chakra + Enhanced intuition as well as mental and emotional clarity.

Reviews

Beautiful. Thank you!

Beautiful, thank you 🙏

That was phenomenal. So peaceful. Thank you 🙏

That was deeply restful. Thank you. 🦋

Wonderful. A beautiful mix of guided meditation and meditation on our own. I will use this to start my day often. Thank you.