Absolute Peace

Introducing "Absolute Peace," a meditation experience designed to transport you to a realm of profound tranquility and inner serenity. Through carefully crafted visualizations and the soothing embrace of this meditative journey, you will find yourself immersed in a state of deep and lasting peace. As you connect with the stillness within, the chaos of everyday life will gently fade away, leaving you with a sense of profound calm and balance. "Absolute Peace" is your opportunity to escape the stresses of the world and discover an oasis of tranquility within yourself. Join us on this transformative path to absolute serenity and experience the peace that resides at the core of your being.

Transcript

Hello everyone and welcome to the meditation channel.

Let's begin.

Close your eyes.

Center yourself.

Get yourself comfortable.

Be a one with the silence.

Feeling your breath in and out.

In and out.

Letting go.

Allowing.

Checking in with yourself.

How do I feel?

How does my body feel?

How does my mind feel?

And continue to follow the breath.

In and out.

Breathing in.

And visualizing a beautiful soft blue light above you.

Slowly,

Slowly surrounding you.

This is a cooling energy.

A calming energy.

A relaxing energy.

Relieving you of any tension.

Stress.

Washing away all of that heaviness.

And now breathe in this light.

Cooling down your lung.

Soothing your heart.

And on the out breath just release any tension.

Any stress.

Inviting in complete peace.

And moving this light around your spine.

Cooling and calming your nervous system.

Spreading throughout your bones.

Relaxing every part of your body.

And spreading through your muscles.

Melting away all of that tension and stress.

Inviting in complete relaxation.

Complete peace.

And inviting this energy into your mind.

Soothing your thoughts.

Relaxing your mind.

Relieving you of any heaviness.

Any distractions.

Creating a space of complete openness.

And inviting all of this quietness.

This absolute feel good energy within and around you now.

Completely surrounding you and creating absolute relaxation.

Enjoying this peace.

Embodying this peace.

And allow yourself to be with it.

Inviting this feeling throughout your day.

Allowing yourself to self-soothe.

Self-nurture.

Slowly,

Slowly beginning to bring your focus and your attention back into your body.

Expanding your awareness back into the space that you're in.

And when it feels right,

Open your eyes.

Enjoy a beautiful,

Relaxing and soothing day.

Reviews

Peaceful and calming. I almost fell asleep 💤 ☮️. Would be a good one to end a day.

Wonderful guided meditation. Came away feeling much more at peace. Highly recommend 👌🏻

Lovely! And I love your intros--you get right to it! 🙏🏽 Many thanks.

How fitting that this is my 50th straight day on the app, and this meditation got me there. Very peaceful, relaxing, and felt a ton of joy! Namaste!

This is a wonderful meditation and the first time I listened to it I fell asleep so I couldn't comment but I'm listening it to it again and find it incredibly relaxing and soothing to my spirit. Thank you!

Very peaceful!
Thank you for creating and sharing.
🙏🏻💛🙏🏻

What a wonderful practice. It is truly a peaceful meditation orchestrated very well.

This was great. Even when I drifted into thoughts away from the guidance, the music and water sounds kept my body tuned into the peacefulness. Thank you, this is a keeper 🌸

Wonderfully peaceful, beautifully delivered. Thank you, Jaclyn 🙏🏼

Beautiful serene voice to start my day grounded in peace! Thank you 🙏 💜

That was peaceful and soothing. quiet words and music and just enough. An invitation. It was what I needed to restart after a pause in my practice. Thank you.

Extremely relaxing with your soothing voice and beautiful music. I love that the music continues after the guidance and tapers off. Great for morning or any time of day or evening.

So peaceful ☺️ I didn't want it to end. Thank you. 🪷

Really enjoyed this meditation for evening relaxation before bed . Thank you!

Very relaxing and soothing meditation. Your voice was a conduit to a place of equanimity and peace.

Wow. That was amazing. So relaxing. Thank you!

So wonderfully peaceful and relaxing. You have a beautiful slow and calming voice. I could listen to you forever. Thank you 🙏🏻

I loved this meditation. It helped me find peace. Thanks you.

Thank you so much for sharing your precious wisdom and love ❤️ I love your voice

This was so beautiful and such a beautiful way to begin my day. Thank you for creating it. The music was soothing and grounding.
💖💞💖

Jaclyn, I love this meditation. It’s just what I needed this morning again. Would you be so kind to share who the piece of music is by? Thank you💞💗