Releasing Stress Through Energetic Shape-Shifting

Energetic shape-shifting is transferring the energy of another moment in time when you were absolutely stress-free, calm, peaceful, relaxed, and happy to the 'now' moment. In this meditation, Saqib will guide you through breathwork, heart-based practice, visualization, and body scan, which will transform your stress into total calmness and relaxation!

Reviews

Dear Saqib, this was an extremely relaxing practice. Focusing on a peaceful moment in my past and visualizing it with clarity was ever so helpful.

With gratitude and love,
Stacey

This felt much longer than it was and I became surpriskngly calm and relaxed. Thank you Saqib for bringing your gift and love!

Excellent guidance and background music. Feeling very peaceful thank you 🙏

Nice and very effective guidance. The pace, his voice and the background music are perfect for me to find relax and find peace. 🙏🏻🙏🏻🙏🏻

Loved the peaceful cadence of Saqib’s voice and message 💞