A Deeply Nourishing Rest (Live)

Give yourself a break! Take some time out to give your mind and body a deeply nourishing, nurturing rest. This meditation will leave you feeling calm, relaxed and deeply at ease. Recorded live on the 25th June 2020. Edited June 2024 to remove audio glitches

Reviews

Love and beneficial for rest or sleep. Thank you Amanda!

I really enjoyed this meditation however there are some audio glitches around minutes 10:05 that are rather disruptive to the meditation and it would be really great if you could fix these.
~ty so much Amanda! Can't wait to listen again!!! All your work is a god send particularly when I'm having trouble sleeping. Your voice is so lovely and the have such flow they take me right into the zone🪷

First 5 minutes - 👍
After that- 💤😴.
So it certainly relaxed me thanks Amanda and ❤🙏

Just wonderful! Such a friendly and calming guidance helped me a lot to come in a state of letting go and enjoying my being. Wow! 🙏

Wonderful. Thank you.