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Welcome to this first-trimester affirmations audio. Please listen to these affirmations every day during your first trimester to boost feelings of calm and confidence in your early months of pregnancy. For maximum benefit, please listen to these affirmations in a quiet room, and to connect more deeply with your baby, place your hands on your belly and breathe deeply and slowly. Wishing you a happy and healthy first trimester. Royalty-Free Background Music purchased by Chris Collins at Indie Music Box.