16:56

First Trimester Affirmations For A Happy Early Pregnancy

by Anja Moncrieff

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Welcome to this first-trimester affirmations audio. Please listen to these affirmations every day during your first trimester to boost feelings of calm and confidence in your early months of pregnancy. For maximum benefit, please listen to these affirmations in a quiet room, and to connect more deeply with your baby, place your hands on your belly and breathe deeply and slowly. Wishing you a happy and healthy first trimester. Royalty-Free Background Music purchased by Chris Collins at Indie Music Box.

AffirmationsPregnancyParentingEncouragementCalmConfidenceBondingBreathingHappinessPrenatal BondingParenting ConfidencePositive AffirmationsEncouragement PracticesTrimester Affirmations

Transcript

Welcome to the First Trimester Affirmations.

Please get comfortable,

Either seated or lying down.

Close your eyes if you want to.

And place your hands on your belly where your baby lies.

The series of affirmations will be repeated three times.

After each affirmation,

There will be a pause.

So you can repeat the affirmation back to yourself in your mind if you want to.

Alternatively,

Just listen.

And allow the power and positivity from the words to sink into your mind and your body.

My baby is growing healthy and strong.

My body knows how to nurture and protect my baby during my first trimester.

My baby is surrounded by love and positive energy.

Every day my baby is developing new skills and abilities.

My baby's heart is beating strong and steady.

My baby is protected by a strong and healthy placenta.

My body is working perfectly to create a safe and nurturing environment for my baby.

My baby is comforted by the sound of my calming voice.

My baby is growing at the perfect rate.

My baby's brain is developing rapidly and they are becoming smarter every day.

My baby and I are safe and well at all times.

My baby's bones and muscles are developing perfectly.

My baby's digestive system is developing properly.

My baby's immune system is growing stronger every day.

My baby's lungs are developing in preparation for their first breath.

I am so blessed to be pregnant with my baby.

My baby is loved unconditionally and will always be cherished.

My baby is a blessing to me and to the world.

Every day of my first trimester my confidence grows.

I calmly navigate through the early weeks of my pregnancy.

My baby is growing in a peaceful and loving environment.

I look forward to feeling my baby move inside my womb.

I love my baby and my baby loves me.

All is well in my first trimester.

My baby is growing healthy and strong.

My body knows how to nurture and protect my baby during my first trimester.

My baby is surrounded by love and positive energy.

Every day my baby is developing new skills and abilities.

My baby's heart is beating strong and steady.

My baby is protected by a strong and healthy placenta.

My body is working perfectly to create a safe and nurturing environment for my baby.

My baby is comforted by the sound of my calming voice.

My baby is growing at the perfect rate.

My baby's brain is developing rapidly and they are becoming smarter every day.

My baby and I are safe and well at all times.

My baby's bones and muscles are developing perfectly.

My baby's digestive system is developing properly.

My baby's immune system is growing stronger every day.

My baby's lungs are developing in preparation for their first breath.

I am so blessed to be pregnant with my baby.

My baby is loved unconditionally and will always be cherished.

My baby is a blessing to me and to the world.

Every day of my first trimester my confidence grows.

I calmly navigate through the early weeks of my pregnancy.

My baby is growing in a peaceful and loving environment.

I look forward to feeling my baby move inside my womb.

I love my baby and my baby loves me.

All is well in my first trimester.

My baby is growing healthy and strong.

My body knows how to nurture and protect my baby during my first trimester.

My baby is surrounded by love and positive energy.

Every day my baby is developing new skills and abilities.

My baby's heart is beating strong and steady.

My baby is protected by a strong and healthy placenta.

My body is working perfectly to create a safe and nurturing environment for my baby.

My baby is comforted by the sound of my calming voice.

My baby is growing at the perfect rate.

My baby's brain is developing rapidly and they are becoming smarter every day.

My baby and I are safe and well at all times.

My baby's bones and muscles are developing perfectly.

My baby's digestive system is developing properly.

My baby's immune system is growing stronger every day.

My baby's lungs are developing in preparation for their first breath.

I am so blessed to be pregnant with my baby.

My baby is loved unconditionally and will always be cherished.

My baby is a blessing to me and to the world.

Every day of my first trimester my confidence grows.

I calmly navigate through the early weeks of my pregnancy.

My baby is growing in a peaceful and loving environment.

I look forward to feeling my baby move inside my womb.

I love my baby and my baby loves me.

All is well in my first trimester.

Thank you so much for listening to these affirmations today.

They're here for you whenever you need them.

For maximum benefit,

Listen to these affirmations every day during your first trimester.

Sending you and your baby lots of love and wishing you a healthy and happy first trimester.

Meet your Teacher

Anja MoncrieffManchester, UK

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© 2025 Anja Moncrieff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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