07:54

Brain Vacation- Rainy Forest

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Join me for a restorative spring afternoon in a rainy Pacific NW forest. This is one of a series of visualization practices inspired by brain retraining principles, helping you rewire your nervous system for calm, presence, and peace. Here, we'll explore the sensory experience of the forest and emerge feeling grounded and alive again.