Honoring Stillness In Winter

Many times we find ourselves resisting the urge to slow down in the wintertime. This affirmation meditation is meant to help remind us that it's okay for goals and plans to be approached slowly, and with compassion. In this meditation, we will deeply reflect on the stillness of winter while using the theme to set an intention from a place of calm.

NOTE: This meditation was written before the polar vortex hit the US. I am sending prayers to everyone affected by this. Stay safe everyone.

Reviews

Great meditation thank you

This meditation was like a warm hug on the cold winter day. Thank you 🙏🏽

Your voice is so soothing. This was exactly what I needed this morning. Thank.

Just the most beautiful and perfect meditation for the dark, cold winter months. My heart has been crying out to be seen and these words have validated what I’ve been feeling. Thank you 🙏🏻✨

I really love this mediation. As one who sinks into winter with love, it’s the perfect balance of embracing stillness and setting a forward-moving intention/goal. Thank you!