Bedtime Meditation For Children

This 15 minute​​ track​ was created to help your child settle at bedtime and was written and produced by Chrsitiane​ Kerr, who has been teaching yoga and mindfulness to children for over 20 years. Drawing upon her vast experience of working with children, Christiane skillfully guides children on ​a nature-base​​​​d​ meditation that is especiall​​​​y designed to promote a sense of calm and wellbeing. Music composed by Nimino.

Reviews

Lovely practice very calming for 3 little ones thanks

Really relaxing for my little ones. They fell asleep fast! Just the right music, voice and reverb. Thank you!!

Knocked my niece out! Wonderful cute meditation.

More please! I loved it!

My 10 yo son has ADHD and sometimes has problems getting to sleep, due to the medication he takes. I set him up with this meditation and it worked! Definitely bookmarking this for future use!