The Magical Book Of Sleep: A Soothing Bedtime Story
1:30:01
1:30:01

The Magical Book Of Sleep: A Soothing Bedtime Story

by Stephen Dalton

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

This is a Calming, Sleepy Story, written and narrated by me. Tonight, we’ll journey to a timeless land where we’ll uncover the secret of a very special book created by a kind sorcerer, a book that brings rest and peace to all who encounter it. We will step into this mystical world, explore its serene landscapes, and follow the stories of those whose lives were touched by the Book of Sleep. Let the gentle words and calming scenes guide you into a restful sleep. Narration and Sound Design by Stephen Dalton

SleepStorytellingRelaxationBody ScanLetting GoVisualizationGratitudeImaginationEmotional HealingSelf CompassionCalmSoothing VoiceSleep StoryIrish StorytellerCountdownLetting Go TechniqueGratitude PracticeImagination EngagementCalm And Peace

Meet your Teacher

Stephen Dalton

Ireland

Meet your Teacher

Stephen Dalton

Ireland