From Resistance To Freedom - Self-Energy Healing (IFS)

Utilizing the Magnificence of your core Self to heal inner parts experiencing resistance (using IFS - Internal Family Systems). Enjoy this experiential embodiment of the golden light of Self-energy. As your parts relax back in the healing compassion of Self, more space is made available for the allowance of Grace. This deeply relaxing and potent meditation takes you on an inner journey with theta wave binaural beats and vivid descriptions, creating a lived experience of the illumination, and deeply healing qualities of the Source available to us always.

Leaving you feeling the spaciousness and joy of Freedom within.

Reviews

Just what I needed to hear today. The words landed so solidly and brought a lot of Clarity and reassurance. I have 2 conflicting parts. One part and another part that is sometimes resistant to this first part. IFS is helping me make space for all of these parts to coexist peacefully. Thank you for creating the space for me to continue this process.

HEAVENLY !! Thanks Jo - such a beautiful meditation

Beautiful 🤍 I feel a lightness within. Thank you Jo ✨️

Jo! What a beautiful journey into self. Thank you for your powerful guidance. I felt safe and held from start to finish. Beautiful music and production on the track. Bravo 👏🏽 Jase.

Mahalo, I really needed this and I didn’t even know it! What a powerful journey into self. I’m looking forward to more of your wonderful work.