Welcome to this set of gentle affirmations to soothe your nervous system and prepare your mind and body for your upcoming medical test,
Treatment,
Or procedure.
Maybe you are preparing for surgery or a treatment protocol that's new to you.
These affirmations are designed to help you settle your mind and bring you a sense of calm,
Ease,
And trust in the process and in your unique path.
So the invitation is to enjoy a few gentle,
Deep breaths,
Breathing in and out,
Taking a moment to meet yourself here as you are,
In this moment,
And receive these words of affirmation in whatever way serves you best,
Whether by repeating them aloud or affirming them silently to yourself,
Or simply letting them wash over you as you listen and receive them.
Let's begin.
I am ready for this step in my healing journey.
I am open to receiving the care and support I need.
I am in caring,
Capable hands.
I am safe and secure.
Every hand that touches me is a healing hand.
Every room I enter is a space of help and healing.
Every tool that is used is designed carefully for my benefit.
Every step of this process is a step towards vibrant health.
I am surrounded by skilled and caring health professionals.
I trust my body to use what is helpful for me.
I deserve and receive the very best of care.
I am receiving the right care and support for me.
I am grateful to live in a time of medical miracles.
I am grateful for the healing powers of my body.
My body is ready to receive the support it needs.
My body is receptive to the treatment it receives.
My body responds well and knows exactly what to do.
My body heals and restores,
In its own way,
In its own time.
My body is fertile ground for healthy new beginnings.
My body is a miracle and I am grateful for its strength.
My body can and will do amazing things.
Every cell in my body has the power to heal.
I care for my body and it cares for me.
I choose thoughts that support my health and well-being.
I receive the support of my loved ones and caretakers.
My medical team is committed to my well-being.
I relax and enjoy being cared for and supported.
I am open to finding new insight through this experience.
I listen to my body and the lessons it is teaching me.
I feel safe and cared for in each and every step.
I am safe in the hands of experts in their fields.
I am calm and relaxed as I take this next step.
I smile and my body relaxes.
I am relaxed and I trust in the process.
I feel refreshed and comfortable at the end of my procedure.
I am at peace with the process.
I look forward to the result.
I am patient with myself and take it one step at a time.
I am ready for this next chapter in my story.
May I be happy.
May I be healthy.
May I live with ease.
Thank you for this gift of life.
Thank you for this healing journey.
All is well.
All is well.
Is well.
